This bingo card has a free space and 49 words: Clenched Fist & Wrist Circle, Seated Marching, Jumping Jacks, Chest Stretch, Forward bend, Stretch Torso Left, Stretch Torso Right, Open Close Hand 5X, Tap Heels 5X, Overhead Shoulder Press, Lift Right Knee 5X, Write Your Name in The Air, Roll Right Ankle, Left Arm Punch 5X, Clap Hand Overhead 5X, Side Bends (hands back of head), Bicep Curls, Roll Shoulders Forward, Lift Left Knee 5X, March In Place, Roll Shoulders Backward, Roll Neck Down Shoulder to Shoulder, Tap Toes 5X, Twist Torso, Heel slides (Skating), Kick Left Leg 5X, Kick Right Leg 5X, Roll Left Ankle, Say Your Name Backward, Lift Both Legs 5X, Lift Left Leg 5X, Lift Right Leg 5X, Lift Right Arm 5X, Lift Left Arm 5X, Calf Raises, Left Arm Circle Forward 5X, Right Arm Circle Forward 5X, Left Arm Circle Backward 5X, Make a Funny Face, Right Arm Circle Backward 5X, Right Arm Punch 5X, Left Arm Punch 5X, Bent Forward Fly, Roll Right Ankle, Say Your Name Backward, Standing Leg Curls, Leg Kicks, Knee to Chest, Wrist Flips, Finger Thumb Touch and Pat on the Back.
EXERCISE BINGO | Senior Bingo Exercise | Senior Bingo Exercise | Senior Bingo Exercise | Senior Bingo Exercise
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