Left ArmCircleBackward5XLift LeftKnee5XWrite YourName inThe AirForwardbendRoll LeftAnkle, SayYour NameBackwardTapToes5XFingerThumbTouchCalfRaisesBentForwardFlyLiftRightKnee 5XStandingLegCurlsBicepCurlsRollRightAnkleLeft ArmPunch5X TwistTorsoClenchedFist &WristCircleMarchInPlaceLeft ArmCircleForward5XKickLeftLeg 5XRoll RightAnkle, SayYour NameBackwardJumpingJacksLiftRightLeg 5XStretchTorsoLeftHeelslides(Skating)Right ArmCircleForward5XLift BothLegs 5XPat ontheBackOpenCloseHand 5XRight ArmCircleBackward5XRightArmPunch 5XSeatedMarchingSide Bends(handsback ofhead)ChestStretchMake aFunnyFaceLeft ArmPunch5XLegKicksLift LeftLeg 5XRoll NeckDownShoulder toShoulderClapHandOverhead5XStretchTorsoRightLift LeftArm 5XRollShouldersForwardKneetoChestTapHeels5XLiftRightArm 5XRollShouldersBackwardWristFlipsOverheadShoulderPressKickRightLeg 5XLeft ArmCircleBackward5XLift LeftKnee5XWrite YourName inThe AirForwardbendRoll LeftAnkle, SayYour NameBackwardTapToes5XFingerThumbTouchCalfRaisesBentForwardFlyLiftRightKnee 5XStandingLegCurlsBicepCurlsRollRightAnkleLeft ArmPunch5X TwistTorsoClenchedFist &WristCircleMarchInPlaceLeft ArmCircleForward5XKickLeftLeg 5XRoll RightAnkle, SayYour NameBackwardJumpingJacksLiftRightLeg 5XStretchTorsoLeftHeelslides(Skating)Right ArmCircleForward5XLift BothLegs 5XPat ontheBackOpenCloseHand 5XRight ArmCircleBackward5XRightArmPunch 5XSeatedMarchingSide Bends(handsback ofhead)ChestStretchMake aFunnyFaceLeft ArmPunch5XLegKicksLift LeftLeg 5XRoll NeckDownShoulder toShoulderClapHandOverhead5XStretchTorsoRightLift LeftArm 5XRollShouldersForwardKneetoChestTapHeels5XLiftRightArm 5XRollShouldersBackwardWristFlipsOverheadShoulderPressKickRightLeg 5X

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Left Arm Circle Backward 5X
  2. Lift Left Knee 5X
  3. Write Your Name in The Air
  4. Forward bend
  5. Roll Left Ankle, Say Your Name Backward
  6. Tap Toes 5X
  7. Finger Thumb Touch
  8. Calf Raises
  9. Bent Forward Fly
  10. Lift Right Knee 5X
  11. Standing Leg Curls
  12. Bicep Curls
  13. Roll Right Ankle
  14. Left Arm Punch 5X
  15. Twist Torso
  16. Clenched Fist & Wrist Circle
  17. March In Place
  18. Left Arm Circle Forward 5X
  19. Kick Left Leg 5X
  20. Roll Right Ankle, Say Your Name Backward
  21. Jumping Jacks
  22. Lift Right Leg 5X
  23. Stretch Torso Left
  24. Heel slides (Skating)
  25. Right Arm Circle Forward 5X
  26. Lift Both Legs 5X
  27. Pat on the Back
  28. Open Close Hand 5X
  29. Right Arm Circle Backward 5X
  30. Right Arm Punch 5X
  31. Seated Marching
  32. Side Bends (hands back of head)
  33. Chest Stretch
  34. Make a Funny Face
  35. Left Arm Punch 5X
  36. Leg Kicks
  37. Lift Left Leg 5X
  38. Roll Neck Down Shoulder to Shoulder
  39. Clap Hand Overhead 5X
  40. Stretch Torso Right
  41. Lift Left Arm 5X
  42. Roll Shoulders Forward
  43. Knee to Chest
  44. Tap Heels 5X
  45. Lift Right Arm 5X
  46. Roll Shoulders Backward
  47. Wrist Flips
  48. Overhead Shoulder Press
  49. Kick Right Leg 5X