This bingo card has a free space and 24 words: drink 8 glasses of water a day, sleep 8 hours, read, journal, create, talk a walk, exercise, relaxing bath/shower, have a health meal, talk to a friend, spend time with family, mindful exercise, stretch, self-massage/massage, breathing exercise, affirmations, healing touch, listen to music, declutter your space, watch a movie or show, send a kind message, do a puzzle, attend a social event and pray/meditate.
Stress relief bingo | Relaxation Bingo | Ways to Cope | Ways to Cope | STRESS MANAGEMENT
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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