send a kind message attend a social event pray/meditate spend time with family relaxing bath/shower mindful exercise healing touch read sleep 8 hours breathing exercise self- massage/massage listen to music exercise drink 8 glasses of water a day watch a movie or show create declutter your space have a health meal stretch do a puzzle talk a walk talk to a friend affirmations journal send a kind message attend a social event pray/meditate spend time with family relaxing bath/shower mindful exercise healing touch read sleep 8 hours breathing exercise self- massage/massage listen to music exercise drink 8 glasses of water a day watch a movie or show create declutter your space have a health meal stretch do a puzzle talk a walk talk to a friend affirmations journal
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-send a kind message
G-attend a social event
O-pray/meditate
B-spend time with family
N-relaxing bath/shower
I-mindful exercise
N-healing touch
N-read
I-sleep 8 hours
B-breathing exercise
O-self-massage/massage
G-listen to music
I-exercise
B-drink 8 glasses of water a day
B-watch a movie or show
O-create
O-declutter your space
G-have a health meal
G-stretch
N-do a puzzle
B-talk a walk
O-talk to a friend
I-affirmations
G-journal