read journal do a puzzle attend a social event stretch self- massage/massage affirmations pray/meditate create exercise talk a walk have a health meal talk to a friend declutter your space send a kind message listen to music breathing exercise sleep 8 hours spend time with family mindful exercise watch a movie or show drink 8 glasses of water a day healing touch relaxing bath/shower read journal do a puzzle attend a social event stretch self- massage/massage affirmations pray/meditate create exercise talk a walk have a health meal talk to a friend declutter your space send a kind message listen to music breathing exercise sleep 8 hours spend time with family mindful exercise watch a movie or show drink 8 glasses of water a day healing touch relaxing bath/shower
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-read
G-journal
N-do a puzzle
G-attend a social event
G-stretch
O-self-massage/massage
I-affirmations
O-pray/meditate
O-create
I-exercise
B-talk a walk
G-have a health meal
O-talk to a friend
O-declutter your space
I-send a kind message
G-listen to music
B-breathing exercise
I-sleep 8 hours
B-spend time with family
I-mindful exercise
B-watch a movie or show
B-drink 8 glasses of water a day
N-healing touch
N-relaxing bath/shower