This bingo card has a free space and 24 words: Face Dive, Process break, Accurate expression of emotion, Validate self 5 times, Do laps in gym, 30 jumping jacks, Practice paced breathing, Learn and teach a new skill, Contribute to community, Write out my feelings, be mindful of my primary emotion and talk to staff, use NJS with what people say, write out my bigger picture and add one thing, Name 5 good things about today, Observe my body and write it down, Make a phone call, opposite action, Draw, Color, come up with a motivational quote, write to mom, sit by myself and read, make cope ahead plan for sadness and participate in what I'm doing.
Reading/Writing Bingo | Winter Break | Teen Class | Winter Break | Novel Bingo
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