ColorMake aphonecallWriteout myfeelingsFaceDiveuse NJSwith whatpeoplesaywrite out mybiggerpicture andadd onethingProcessbreakName 5good thingsabouttodayValidateself 5timesparticipatein whatI'm doingObservemy bodyand writeit downDrawPracticepacedbreathingbe mindful ofmy primaryemotion andtalk to staffContributetocommunity30jumpingjacksLearn andteach anew skilloppositeactionAccurateexpressionof emotionmake copeahead planforsadnesswrite tomomDolaps ingymsit bymyselfand readcome upwith amotivationalquoteColorMake aphonecallWriteout myfeelingsFaceDiveuse NJSwith whatpeoplesaywrite out mybiggerpicture andadd onethingProcessbreakName 5good thingsabouttodayValidateself 5timesparticipatein whatI'm doingObservemy bodyand writeit downDrawPracticepacedbreathingbe mindful ofmy primaryemotion andtalk to staffContributetocommunity30jumpingjacksLearn andteach anew skilloppositeactionAccurateexpressionof emotionmake copeahead planforsadnesswrite tomomDolaps ingymsit bymyselfand readcome upwith amotivationalquote

Autumn Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Make a phone call
  3. Write out my feelings
  4. Face Dive
  5. use NJS with what people say
  6. write out my bigger picture and add one thing
  7. Process break
  8. Name 5 good things about today
  9. Validate self 5 times
  10. participate in what I'm doing
  11. Observe my body and write it down
  12. Draw
  13. Practice paced breathing
  14. be mindful of my primary emotion and talk to staff
  15. Contribute to community
  16. 30 jumping jacks
  17. Learn and teach a new skill
  18. opposite action
  19. Accurate expression of emotion
  20. make cope ahead plan for sadness
  21. write to mom
  22. Do laps in gym
  23. sit by myself and read
  24. come up with a motivational quote