Draw30jumpingjacksuse NJSwith whatpeoplesayValidateself 5timesName 5good thingsabouttodayProcessbreakDolaps ingymsit bymyselfand readwrite out mybiggerpicture andadd onethingAccurateexpressionof emotionPracticepacedbreathingparticipatein whatI'm doingcome upwith amotivationalquoteContributetocommunityFaceDivebe mindful ofmy primaryemotion andtalk to staffObservemy bodyand writeit downMake aphonecalloppositeactionwrite tomomWriteout myfeelingsmake copeahead planforsadnessColorLearn andteach anew skillDraw30jumpingjacksuse NJSwith whatpeoplesayValidateself 5timesName 5good thingsabouttodayProcessbreakDolaps ingymsit bymyselfand readwrite out mybiggerpicture andadd onethingAccurateexpressionof emotionPracticepacedbreathingparticipatein whatI'm doingcome upwith amotivationalquoteContributetocommunityFaceDivebe mindful ofmy primaryemotion andtalk to staffObservemy bodyand writeit downMake aphonecalloppositeactionwrite tomomWriteout myfeelingsmake copeahead planforsadnessColorLearn andteach anew skill

Autumn Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. 30 jumping jacks
  3. use NJS with what people say
  4. Validate self 5 times
  5. Name 5 good things about today
  6. Process break
  7. Do laps in gym
  8. sit by myself and read
  9. write out my bigger picture and add one thing
  10. Accurate expression of emotion
  11. Practice paced breathing
  12. participate in what I'm doing
  13. come up with a motivational quote
  14. Contribute to community
  15. Face Dive
  16. be mindful of my primary emotion and talk to staff
  17. Observe my body and write it down
  18. Make a phone call
  19. opposite action
  20. write to mom
  21. Write out my feelings
  22. make cope ahead plan for sadness
  23. Color
  24. Learn and teach a new skill