Autumn Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. participate in what I'm doing
2. Write out my feelings
3. write to mom
4. Name 5 good things about today
5. be mindful of my primary emotion and talk to staff
6. Learn and teach a new skill
7. Observe my body and write it down
8. 30 jumping jacks
9. write out my bigger picture and add one thing
10. opposite action
11. Contribute to community
12. Make a phone call
13. Practice paced breathing
14. Validate self 5 times
15. sit by myself and read
16. Draw
17. make cope ahead plan for sadness
18. Face Dive
19. Process break
20. come up with a motivational quote
21. use NJS with what people say
22. Color
23. Do laps in gym
24. Accurate expression of emotion