This bingo card has a free space and 24 words: Stretching, Self-Reflection, Practicing Mindfulness, Take Naps!, Journaling, 8 hours of sleep each night, Good Hygiene, Confide in loved ones, Eating Healthy, Exercising, Socializing with friends and family, Reduced screen time, Breathing exercises/meditation, Take Care of Others, Pursuing Hobbies, Reading, Practice Gratitude, Setting Goals, Spend 10+ minutes outside each day, Learn new things, Drink lots of water, Acceptance, Take Breaks and Consistency is Key.
THAILAND | Palatine: Take Two | We Made it to Europe! | Self Care Bingo | TEECS Philadelphia Zoo 2023
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