Coping Skills Bingo

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Squeeze Ice, Journaling, Nap, Slime, Coloring, Music, Exercise, Hot Shower/Bath, Snuggle with Stuffie or Pet, Enjoy Nature, Deep breathing, Eat a Sour Candy, Meditation, Yoga, Watch your favorite movie, Ask for Help, Gardening, Cry, Go for a walk, Read a book, Play a Game, Quiet Time, Weighted Blanket and Aromatherapy.

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