NapHotShower/BathReada bookAromatherapyAsk forHelpJournalingGardeningQuietTimeGo fora walkSlimeMeditationEat aSourCandySnugglewithStuffie orPetDeepbreathingWatchyourfavoritemovieExerciseColoringEnjoyNatureWeightedBlanketMusicYogaSqueezeIceCryPlay aGameNapHotShower/BathReada bookAromatherapyAsk forHelpJournalingGardeningQuietTimeGo fora walkSlimeMeditationEat aSourCandySnugglewithStuffie orPetDeepbreathingWatchyourfavoritemovieExerciseColoringEnjoyNatureWeightedBlanketMusicYogaSqueezeIceCryPlay aGame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Nap
  2. Hot Shower/Bath
  3. Read a book
  4. Aromatherapy
  5. Ask for Help
  6. Journaling
  7. Gardening
  8. Quiet Time
  9. Go for a walk
  10. Slime
  11. Meditation
  12. Eat a Sour Candy
  13. Snuggle with Stuffie or Pet
  14. Deep breathing
  15. Watch your favorite movie
  16. Exercise
  17. Coloring
  18. Enjoy Nature
  19. Weighted Blanket
  20. Music
  21. Yoga
  22. Squeeze Ice
  23. Cry
  24. Play a Game