Self-Care

Self-Care Bingo Card
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This bingo card has 25 words: Walk, Get enough sleep, Yoga/Exercise, Read, Eat Healthy foods, Quiet time, Pray, Practice gratitude, Listen to music, Talk to a friend, Practice self-compassion, Meditate, Laugh, Journal, Morning routine, Make something with your hands, Practice Mindfulness, Words of Affirmation, Mani/Pedi, Hair done, Massage, Go outside, Say "no", Take a mental health day and Massage.

⚠ This card has duplicate items: Massage (2)

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