This bingo card has a free space and 25 words: Maintain a sleep schedule, Prepare for bed, Share a meal, Brush teeth, Relax, Wind down, Snack, Get enough sleep, Take breaks, Spend time with family, Wash face, Stretch, Study, Exercise, Read a book, Complete assignments, Listen to calming music, Hydrate, Eat breakfast, Journal, Talk with family, Participate in lessons, Reflect on the day, Attend classes and Set up sleep environment.
Yearly Goals: 2025 Edition | Stress & Anxiety Bingo | Spring Break in Portland | Work-Life Balance Bingo | Work-Life
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