Stretch Exercise Set up sleep environment Eat breakfast Talk with family Read a book Relax Prepare for bed Hydrate Complete assignments Take breaks Brush teeth Spend time with family Get enough sleep Wind down Share a meal Maintain a sleep schedule Study Journal Snack Listen to calming music Wash face Reflect on the day Participate in lessons Attend classes Stretch Exercise Set up sleep environment Eat breakfast Talk with family Read a book Relax Prepare for bed Hydrate Complete assignments Take breaks Brush teeth Spend time with family Get enough sleep Wind down Share a meal Maintain a sleep schedule Study Journal Snack Listen to calming music Wash face Reflect on the day Participate in lessons Attend classes
Bingo - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Stretch
O-Exercise
B-Set up sleep environment
O-Eat breakfast
I-Talk with family
B-Read a book
O-Relax
I-Prepare for bed
G-Hydrate
I-Complete assignments
G-Take breaks
G-Brush teeth
O-Spend time with family
N-Get enough sleep
B-Wind down
N-Share a meal
B-Maintain a sleep schedule
G-Study
B-Journal
I-Snack
N-Listen to calming music
B-Wash face
G-Reflect on the day
N-Participate in lessons
O-Attend classes