This bingo card has 16 words: family dynamics, feeling unworthy, mindfulnesss, 5-4-3-2-1 Grounding Technique, progressive muscle relaxation, Visualization, deep breathing, Set and stick to a budget, Free!, setting boundaries, fight or flight response, homemade gifts and acts of kindness, Break tasks up into smaller steps, crisis text line, Perfectionism and 4-4-4 Breathing technique.
Respiratory Bingo 3 | Mindfulness | Mindfulness | Conscious Discipline Bingo | Managing Stress and Procrastination
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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