This bingo card has 4 images and 26 words: what is your go to favourite coping mechanism for anxiety?, What Anxiety looks like for me, Sweaty palms, A hobby that I enjoy, Share an unhealthy coping strategy for Anxiety, I feel most productive when.., Feeling lightheaded, A tip to increase motivation, A positive change in my anxiety over the years, Say a positive affirmation, What makes you happy when you have a lack of motivation, Pretending to text to avoid talking, A strength that I have, Something that I do to help me sleep better, A goal that I have, How to maintain a routine..., This week I accomplished..., Give an example of an anxious thought, Share a healthy coping strategy for anxiety, A myth about anxiety, Share a relaxation technique you like <3, Share an online Anxiety resource (or app), Share a community resource for Anxiety, What Anxiety looks like for me, Name a support person in your life and Name something that you do for Self-Care.
⚠ This card has duplicate items: What Anxiety looks like for me (2)
ANXIETY BINGO | ANXIETY BINGO | ANXIETY BINGO | ANXIETY BINGO | ANXIETY BINGO
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