This bingo card has a free space and 24 words: Deep breathing, Use a stress ball or fidget toy, hugging a pillow or stuffed animal, listening to music, squeezing hands together or progressive muscle relaxation, blowing bubbles, taking a break, go for a walk, using a weighted blanket, coloring or drawing, playing with a pet, reading a book, Watching a favorite tv show, counting to 10, using the 3-3-3 rule, think happy thoughts, journaling, talking to someone you trust, picture a calm place, playing with a friend or sibling, playing with your favorite toy, drink water, rest and practice gratitude.
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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