(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
go for a walk
journaling
reading a book
using the 3-3-3 rule
listening to music
hugging a pillow or stuffed animal
blowing bubbles
drink water
coloring or drawing
Deep breathing
playing with a friend or sibling
using a weighted blanket
rest
playing with your favorite toy
playing with a pet
squeezing hands together or progressive muscle relaxation
