(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
rest
reading a book
playing with a friend or sibling
playing with a pet
taking a break
counting to 10
picture a calm place
journaling
coloring or drawing
Watching a favorite tv show
using the 3-3-3 rule
listening to music
using a weighted blanket
Use a stress ball or fidget toy
playing with your favorite toy
practice gratitude
think happy thoughts
squeezing hands together or progressive muscle relaxation
