Anger Management Bingo

Anger Management Bingo Card
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This bingo card has a free space and 24 words: Identify 5 triggers, name 4 ways that you can tell someone is angry, what is a trigger?, how would you like to improve your anger management skills?, how was anger modeled to you?, how can anger help you set boundaries, 3 unhealthy ways to respond with anger, 5 other names for anger, Identify how you feel when you get angry (of course you feel angry...but what else?), name 4 ways you know you feel angry, when does anger become a problem?, emotions that can be underneath anger, how can you tell someone you're angry in an appropriate way?, a healthy coping skill, Name 3 things that you can do to calm down, What do you think an "anger iceberg" could mean?, payoffs to anger, consequences of aggression, rephrase "you need to get away from me", name a healthy way to respond to anger, name 4 places you might feel anger in your body, rephrase "you're ticking me off", name 4 ways you can respond in a healthy way to someone angry and anger vs. aggression. (Compare and contrast).

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