anger vs.aggression.(Compareand contrast)name 4ways youknow youfeel angryIdentify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)name 4ways thatyou can tellsomeone isangrypayoffstoangeremotionsthat can beunderneathangerwhat isatrigger?name ahealthy wayto respond toanger3 unhealthyways torespondwith angera healthycopingskillrephrase"you'retickingme off"how can youtell someoneyou're angry inan appropriateway? name 4places youmight feelanger in yourbodywhen doesangerbecome aproblem?5 othernamesfor angername 4 waysyoucan respond ina healthy wayto someoneangryhow would youlike to improveyour angermanagementskills?Name 3things thatyou can doto calmdownIdentify5triggersrephrase"you need toget awayfrom me" how cananger helpyou setboundariesWhat do youthink an"angericeberg"could mean?consequencesof aggressionhow wasangermodeledto you?anger vs.aggression.(Compareand contrast)name 4ways youknow youfeel angryIdentify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)name 4ways thatyou can tellsomeone isangrypayoffstoangeremotionsthat can beunderneathangerwhat isatrigger?name ahealthy wayto respond toanger3 unhealthyways torespondwith angera healthycopingskillrephrase"you'retickingme off"how can youtell someoneyou're angry inan appropriateway? name 4places youmight feelanger in yourbodywhen doesangerbecome aproblem?5 othernamesfor angername 4 waysyoucan respond ina healthy wayto someoneangryhow would youlike to improveyour angermanagementskills?Name 3things thatyou can doto calmdownIdentify5triggersrephrase"you need toget awayfrom me" how cananger helpyou setboundariesWhat do youthink an"angericeberg"could mean?consequencesof aggressionhow wasangermodeledto you?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. anger vs. aggression. (Compare and contrast)
  2. name 4 ways you know you feel angry
  3. Identify how you feel when you get angry (of course you feel angry...but what else?)
  4. name 4 ways that you can tell someone is angry
  5. payoffs to anger
  6. emotions that can be underneath anger
  7. what is a trigger?
  8. name a healthy way to respond to anger
  9. 3 unhealthy ways to respond with anger
  10. a healthy coping skill
  11. rephrase "you're ticking me off"
  12. how can you tell someone you're angry in an appropriate way?
  13. name 4 places you might feel anger in your body
  14. when does anger become a problem?
  15. 5 other names for anger
  16. name 4 ways you can respond in a healthy way to someone angry
  17. how would you like to improve your anger management skills?
  18. Name 3 things that you can do to calm down
  19. Identify 5 triggers
  20. rephrase "you need to get away from me"
  21. how can anger help you set boundaries
  22. What do you think an "anger iceberg" could mean?
  23. consequences of aggression
  24. how was anger modeled to you?