name 4ways youknow youfeel angryconsequencesof aggressiona healthycopingskillhow cananger helpyou setboundariesname 4ways thatyou can tellsomeone isangryname 4 waysyoucan respond ina healthy wayto someoneangryemotionsthat can beunderneathangerrephrase"you need toget awayfrom me" rephrase"you'retickingme off"how would youlike to improveyour angermanagementskills?anger vs.aggression.(Compareand contrast)what isatrigger?how wasangermodeledto you?5 othernamesfor angername ahealthy wayto respond toangerIdentify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)Identify5triggersName 3things thatyou can doto calmdownwhen doesangerbecome aproblem?What do youthink an"angericeberg"could mean?3 unhealthyways torespondwith angername 4places youmight feelanger in yourbodyhow can youtell someoneyou're angry inan appropriateway? payoffstoangername 4ways youknow youfeel angryconsequencesof aggressiona healthycopingskillhow cananger helpyou setboundariesname 4ways thatyou can tellsomeone isangryname 4 waysyoucan respond ina healthy wayto someoneangryemotionsthat can beunderneathangerrephrase"you need toget awayfrom me" rephrase"you'retickingme off"how would youlike to improveyour angermanagementskills?anger vs.aggression.(Compareand contrast)what isatrigger?how wasangermodeledto you?5 othernamesfor angername ahealthy wayto respond toangerIdentify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)Identify5triggersName 3things thatyou can doto calmdownwhen doesangerbecome aproblem?What do youthink an"angericeberg"could mean?3 unhealthyways torespondwith angername 4places youmight feelanger in yourbodyhow can youtell someoneyou're angry inan appropriateway? payoffstoanger

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name 4 ways you know you feel angry
  2. consequences of aggression
  3. a healthy coping skill
  4. how can anger help you set boundaries
  5. name 4 ways that you can tell someone is angry
  6. name 4 ways you can respond in a healthy way to someone angry
  7. emotions that can be underneath anger
  8. rephrase "you need to get away from me"
  9. rephrase "you're ticking me off"
  10. how would you like to improve your anger management skills?
  11. anger vs. aggression. (Compare and contrast)
  12. what is a trigger?
  13. how was anger modeled to you?
  14. 5 other names for anger
  15. name a healthy way to respond to anger
  16. Identify how you feel when you get angry (of course you feel angry...but what else?)
  17. Identify 5 triggers
  18. Name 3 things that you can do to calm down
  19. when does anger become a problem?
  20. What do you think an "anger iceberg" could mean?
  21. 3 unhealthy ways to respond with anger
  22. name 4 places you might feel anger in your body
  23. how can you tell someone you're angry in an appropriate way?
  24. payoffs to anger