5 othernamesfor angername 4ways youknow youfeel angrypayoffstoangername 4ways thatyou can tellsomeone isangrywhen doesangerbecome aproblem?how wasangermodeledto you?how cananger helpyou setboundarieshow would youlike to improveyour angermanagementskills?Identify5triggersname 4places youmight feelanger in yourbodyname ahealthy wayto respond toangerconsequencesof aggressionanger vs.aggression.(Compareand contrast)name 4 waysyoucan respond ina healthy wayto someoneangry3 unhealthyways torespondwith angera healthycopingskillemotionsthat can beunderneathangerhow can youtell someoneyou're angry inan appropriateway? Name 3things thatyou can doto calmdownrephrase"you need toget awayfrom me" rephrase"you'retickingme off"What do youthink an"angericeberg"could mean?what isatrigger?Identify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)5 othernamesfor angername 4ways youknow youfeel angrypayoffstoangername 4ways thatyou can tellsomeone isangrywhen doesangerbecome aproblem?how wasangermodeledto you?how cananger helpyou setboundarieshow would youlike to improveyour angermanagementskills?Identify5triggersname 4places youmight feelanger in yourbodyname ahealthy wayto respond toangerconsequencesof aggressionanger vs.aggression.(Compareand contrast)name 4 waysyoucan respond ina healthy wayto someoneangry3 unhealthyways torespondwith angera healthycopingskillemotionsthat can beunderneathangerhow can youtell someoneyou're angry inan appropriateway? Name 3things thatyou can doto calmdownrephrase"you need toget awayfrom me" rephrase"you'retickingme off"What do youthink an"angericeberg"could mean?what isatrigger?Identify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 other names for anger
  2. name 4 ways you know you feel angry
  3. payoffs to anger
  4. name 4 ways that you can tell someone is angry
  5. when does anger become a problem?
  6. how was anger modeled to you?
  7. how can anger help you set boundaries
  8. how would you like to improve your anger management skills?
  9. Identify 5 triggers
  10. name 4 places you might feel anger in your body
  11. name a healthy way to respond to anger
  12. consequences of aggression
  13. anger vs. aggression. (Compare and contrast)
  14. name 4 ways you can respond in a healthy way to someone angry
  15. 3 unhealthy ways to respond with anger
  16. a healthy coping skill
  17. emotions that can be underneath anger
  18. how can you tell someone you're angry in an appropriate way?
  19. Name 3 things that you can do to calm down
  20. rephrase "you need to get away from me"
  21. rephrase "you're ticking me off"
  22. What do you think an "anger iceberg" could mean?
  23. what is a trigger?
  24. Identify how you feel when you get angry (of course you feel angry...but what else?)