rephrase"you'retickingme off"how can youtell someoneyou're angry inan appropriateway? how wasangermodeledto you?how would youlike to improveyour angermanagementskills?consequencesof aggression5 othernamesfor angeremotionsthat can beunderneathangerName 3things thatyou can doto calmdowna healthycopingskillWhat do youthink an"angericeberg"could mean?name 4ways youknow youfeel angrywhen doesangerbecome aproblem?Identify5triggersname ahealthy wayto respond toangerpayoffstoangeranger vs.aggression.(Compareand contrast)Identify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)rephrase"you need toget awayfrom me" name 4ways thatyou can tellsomeone isangry3 unhealthyways torespondwith angerhow cananger helpyou setboundariesname 4 waysyoucan respond ina healthy wayto someoneangrywhat isatrigger?name 4places youmight feelanger in yourbodyrephrase"you'retickingme off"how can youtell someoneyou're angry inan appropriateway? how wasangermodeledto you?how would youlike to improveyour angermanagementskills?consequencesof aggression5 othernamesfor angeremotionsthat can beunderneathangerName 3things thatyou can doto calmdowna healthycopingskillWhat do youthink an"angericeberg"could mean?name 4ways youknow youfeel angrywhen doesangerbecome aproblem?Identify5triggersname ahealthy wayto respond toangerpayoffstoangeranger vs.aggression.(Compareand contrast)Identify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)rephrase"you need toget awayfrom me" name 4ways thatyou can tellsomeone isangry3 unhealthyways torespondwith angerhow cananger helpyou setboundariesname 4 waysyoucan respond ina healthy wayto someoneangrywhat isatrigger?name 4places youmight feelanger in yourbody

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rephrase "you're ticking me off"
  2. how can you tell someone you're angry in an appropriate way?
  3. how was anger modeled to you?
  4. how would you like to improve your anger management skills?
  5. consequences of aggression
  6. 5 other names for anger
  7. emotions that can be underneath anger
  8. Name 3 things that you can do to calm down
  9. a healthy coping skill
  10. What do you think an "anger iceberg" could mean?
  11. name 4 ways you know you feel angry
  12. when does anger become a problem?
  13. Identify 5 triggers
  14. name a healthy way to respond to anger
  15. payoffs to anger
  16. anger vs. aggression. (Compare and contrast)
  17. Identify how you feel when you get angry (of course you feel angry...but what else?)
  18. rephrase "you need to get away from me"
  19. name 4 ways that you can tell someone is angry
  20. 3 unhealthy ways to respond with anger
  21. how can anger help you set boundaries
  22. name 4 ways you can respond in a healthy way to someone angry
  23. what is a trigger?
  24. name 4 places you might feel anger in your body