name 4 waysyoucan respond ina healthy wayto someoneangryemotionsthat can beunderneathangerrephrase"you need toget awayfrom me" when doesangerbecome aproblem?what isatrigger?name 4places youmight feelanger in yourbodyhow wasangermodeledto you?payoffstoangerIdentify5triggersanger vs.aggression.(Compareand contrast)What do youthink an"angericeberg"could mean?name 4ways youknow youfeel angryhow cananger helpyou setboundaries5 othernamesfor angerrephrase"you'retickingme off"3 unhealthyways torespondwith angerIdentify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)how would youlike to improveyour angermanagementskills?name ahealthy wayto respond toangerconsequencesof aggressionName 3things thatyou can doto calmdowna healthycopingskillhow can youtell someoneyou're angry inan appropriateway? name 4ways thatyou can tellsomeone isangryname 4 waysyoucan respond ina healthy wayto someoneangryemotionsthat can beunderneathangerrephrase"you need toget awayfrom me" when doesangerbecome aproblem?what isatrigger?name 4places youmight feelanger in yourbodyhow wasangermodeledto you?payoffstoangerIdentify5triggersanger vs.aggression.(Compareand contrast)What do youthink an"angericeberg"could mean?name 4ways youknow youfeel angryhow cananger helpyou setboundaries5 othernamesfor angerrephrase"you'retickingme off"3 unhealthyways torespondwith angerIdentify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)how would youlike to improveyour angermanagementskills?name ahealthy wayto respond toangerconsequencesof aggressionName 3things thatyou can doto calmdowna healthycopingskillhow can youtell someoneyou're angry inan appropriateway? name 4ways thatyou can tellsomeone isangry

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name 4 ways you can respond in a healthy way to someone angry
  2. emotions that can be underneath anger
  3. rephrase "you need to get away from me"
  4. when does anger become a problem?
  5. what is a trigger?
  6. name 4 places you might feel anger in your body
  7. how was anger modeled to you?
  8. payoffs to anger
  9. Identify 5 triggers
  10. anger vs. aggression. (Compare and contrast)
  11. What do you think an "anger iceberg" could mean?
  12. name 4 ways you know you feel angry
  13. how can anger help you set boundaries
  14. 5 other names for anger
  15. rephrase "you're ticking me off"
  16. 3 unhealthy ways to respond with anger
  17. Identify how you feel when you get angry (of course you feel angry...but what else?)
  18. how would you like to improve your anger management skills?
  19. name a healthy way to respond to anger
  20. consequences of aggression
  21. Name 3 things that you can do to calm down
  22. a healthy coping skill
  23. how can you tell someone you're angry in an appropriate way?
  24. name 4 ways that you can tell someone is angry