3 unhealthyways torespondwith angername 4places youmight feelanger in yourbodyemotionsthat can beunderneathangerhow wasangermodeledto you?Name 3things thatyou can doto calmdownname 4 waysyoucan respond ina healthy wayto someoneangryIdentify5triggersanger vs.aggression.(Compareand contrast)name 4ways youknow youfeel angryrephrase"you need toget awayfrom me" name 4ways thatyou can tellsomeone isangryWhat do youthink an"angericeberg"could mean?a healthycopingskillwhen doesangerbecome aproblem?5 othernamesfor angerhow can youtell someoneyou're angry inan appropriateway? name ahealthy wayto respond toangerIdentify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)how cananger helpyou setboundarieswhat isatrigger?payoffstoangerhow would youlike to improveyour angermanagementskills?consequencesof aggressionrephrase"you'retickingme off"3 unhealthyways torespondwith angername 4places youmight feelanger in yourbodyemotionsthat can beunderneathangerhow wasangermodeledto you?Name 3things thatyou can doto calmdownname 4 waysyoucan respond ina healthy wayto someoneangryIdentify5triggersanger vs.aggression.(Compareand contrast)name 4ways youknow youfeel angryrephrase"you need toget awayfrom me" name 4ways thatyou can tellsomeone isangryWhat do youthink an"angericeberg"could mean?a healthycopingskillwhen doesangerbecome aproblem?5 othernamesfor angerhow can youtell someoneyou're angry inan appropriateway? name ahealthy wayto respond toangerIdentify howyou feel whenyou get angry(of course youfeel angry...butwhat else?)how cananger helpyou setboundarieswhat isatrigger?payoffstoangerhow would youlike to improveyour angermanagementskills?consequencesof aggressionrephrase"you'retickingme off"

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 unhealthy ways to respond with anger
  2. name 4 places you might feel anger in your body
  3. emotions that can be underneath anger
  4. how was anger modeled to you?
  5. Name 3 things that you can do to calm down
  6. name 4 ways you can respond in a healthy way to someone angry
  7. Identify 5 triggers
  8. anger vs. aggression. (Compare and contrast)
  9. name 4 ways you know you feel angry
  10. rephrase "you need to get away from me"
  11. name 4 ways that you can tell someone is angry
  12. What do you think an "anger iceberg" could mean?
  13. a healthy coping skill
  14. when does anger become a problem?
  15. 5 other names for anger
  16. how can you tell someone you're angry in an appropriate way?
  17. name a healthy way to respond to anger
  18. Identify how you feel when you get angry (of course you feel angry...but what else?)
  19. how can anger help you set boundaries
  20. what is a trigger?
  21. payoffs to anger
  22. how would you like to improve your anger management skills?
  23. consequences of aggression
  24. rephrase "you're ticking me off"