This bingo card has a free space and 28 words: Exposures to Trauma, Genetics, Internalized Shame, Feelings Impacting Functioning, Exercise, Social Media, Self Stigma, Phone Apps, Reward System, Sensitivity to Criticism, Rumination, Small Goals, Social Withdrawal, Feeling Restless or Tense, Changes in Routine, Everyone Has Mental Health, Self Care, Low Self Esteem, Depression, Talk to a Trusted Adult, Anxiety is Normal!, What is Mental Health?, Sleep, Taking care of your hygiene, Medication, Self Help Books, Stress toys and Breathing.
Health | Self-Care Bingo | Smart Therapy Bingo | Self-Care Bingo | Smart Therapy Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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