RewardSystemGeneticsEveryoneHasMentalHealthLowSelfEsteemStresstoysSensitivitytoCriticismFeelingsImpactingFunctioningFeelingRestlessor TenseRuminationDepressionSocialWithdrawalWhat isMentalHealth?SmallGoalsMedicationExerciseAnxietyisNormal!SleepSelfHelpBooksExposuresto TraumaSelfCarePhoneAppsBreathingInternalizedShameTakingcare ofyourhygieneChangesinRoutineSelfStigmaSocialMediaTalk to aTrustedAdultRewardSystemGeneticsEveryoneHasMentalHealthLowSelfEsteemStresstoysSensitivitytoCriticismFeelingsImpactingFunctioningFeelingRestlessor TenseRuminationDepressionSocialWithdrawalWhat isMentalHealth?SmallGoalsMedicationExerciseAnxietyisNormal!SleepSelfHelpBooksExposuresto TraumaSelfCarePhoneAppsBreathingInternalizedShameTakingcare ofyourhygieneChangesinRoutineSelfStigmaSocialMediaTalk to aTrustedAdult

Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reward System
  2. Genetics
  3. Everyone Has Mental Health
  4. Low Self Esteem
  5. Stress toys
  6. Sensitivity to Criticism
  7. Feelings Impacting Functioning
  8. Feeling Restless or Tense
  9. Rumination
  10. Depression
  11. Social Withdrawal
  12. What is Mental Health?
  13. Small Goals
  14. Medication
  15. Exercise
  16. Anxiety is Normal!
  17. Sleep
  18. Self Help Books
  19. Exposures to Trauma
  20. Self Care
  21. Phone Apps
  22. Breathing
  23. Internalized Shame
  24. Taking care of your hygiene
  25. Changes in Routine
  26. Self Stigma
  27. Social Media
  28. Talk to a Trusted Adult