SelfStigmaFeelingsImpactingFunctioningSocialWithdrawalRuminationStresstoysFeelingRestlessor TenseSensitivitytoCriticismLowSelfEsteemInternalizedShameEveryoneHasMentalHealthExercisePhoneAppsBreathingRewardSystemSmallGoalsChangesinRoutineMedicationTalk to aTrustedAdultWhat isMentalHealth?DepressionSelfCareSleepGeneticsSocialMediaTakingcare ofyourhygieneExposuresto TraumaAnxietyisNormal!SelfHelpBooksSelfStigmaFeelingsImpactingFunctioningSocialWithdrawalRuminationStresstoysFeelingRestlessor TenseSensitivitytoCriticismLowSelfEsteemInternalizedShameEveryoneHasMentalHealthExercisePhoneAppsBreathingRewardSystemSmallGoalsChangesinRoutineMedicationTalk to aTrustedAdultWhat isMentalHealth?DepressionSelfCareSleepGeneticsSocialMediaTakingcare ofyourhygieneExposuresto TraumaAnxietyisNormal!SelfHelpBooks

Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Stigma
  2. Feelings Impacting Functioning
  3. Social Withdrawal
  4. Rumination
  5. Stress toys
  6. Feeling Restless or Tense
  7. Sensitivity to Criticism
  8. Low Self Esteem
  9. Internalized Shame
  10. Everyone Has Mental Health
  11. Exercise
  12. Phone Apps
  13. Breathing
  14. Reward System
  15. Small Goals
  16. Changes in Routine
  17. Medication
  18. Talk to a Trusted Adult
  19. What is Mental Health?
  20. Depression
  21. Self Care
  22. Sleep
  23. Genetics
  24. Social Media
  25. Taking care of your hygiene
  26. Exposures to Trauma
  27. Anxiety is Normal!
  28. Self Help Books