EveryoneHasMentalHealthMedicationDepressionInternalizedShameSocialMediaLowSelfEsteemExerciseStresstoysFeelingRestlessor TenseSelfCareTalk to aTrustedAdultSensitivitytoCriticismSelfStigmaSmallGoalsSleepSelfHelpBooksWhat isMentalHealth?BreathingSocialWithdrawalExposuresto TraumaChangesinRoutinePhoneAppsTakingcare ofyourhygieneGeneticsRewardSystemRuminationFeelingsImpactingFunctioningAnxietyisNormal!EveryoneHasMentalHealthMedicationDepressionInternalizedShameSocialMediaLowSelfEsteemExerciseStresstoysFeelingRestlessor TenseSelfCareTalk to aTrustedAdultSensitivitytoCriticismSelfStigmaSmallGoalsSleepSelfHelpBooksWhat isMentalHealth?BreathingSocialWithdrawalExposuresto TraumaChangesinRoutinePhoneAppsTakingcare ofyourhygieneGeneticsRewardSystemRuminationFeelingsImpactingFunctioningAnxietyisNormal!

Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Everyone Has Mental Health
  2. Medication
  3. Depression
  4. Internalized Shame
  5. Social Media
  6. Low Self Esteem
  7. Exercise
  8. Stress toys
  9. Feeling Restless or Tense
  10. Self Care
  11. Talk to a Trusted Adult
  12. Sensitivity to Criticism
  13. Self Stigma
  14. Small Goals
  15. Sleep
  16. Self Help Books
  17. What is Mental Health?
  18. Breathing
  19. Social Withdrawal
  20. Exposures to Trauma
  21. Changes in Routine
  22. Phone Apps
  23. Taking care of your hygiene
  24. Genetics
  25. Reward System
  26. Rumination
  27. Feelings Impacting Functioning
  28. Anxiety is Normal!