StresstoysEveryoneHasMentalHealthChangesinRoutineRuminationGeneticsSelfHelpBooksTalk to aTrustedAdultDepressionWhat isMentalHealth?Exposuresto TraumaSensitivitytoCriticismSocialWithdrawalPhoneAppsLowSelfEsteemFeelingRestlessor TenseInternalizedShameAnxietyisNormal!BreathingMedicationExerciseRewardSystemSmallGoalsSocialMediaTakingcare ofyourhygieneSelfStigmaFeelingsImpactingFunctioningSleepSelfCareStresstoysEveryoneHasMentalHealthChangesinRoutineRuminationGeneticsSelfHelpBooksTalk to aTrustedAdultDepressionWhat isMentalHealth?Exposuresto TraumaSensitivitytoCriticismSocialWithdrawalPhoneAppsLowSelfEsteemFeelingRestlessor TenseInternalizedShameAnxietyisNormal!BreathingMedicationExerciseRewardSystemSmallGoalsSocialMediaTakingcare ofyourhygieneSelfStigmaFeelingsImpactingFunctioningSleepSelfCare

Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress toys
  2. Everyone Has Mental Health
  3. Changes in Routine
  4. Rumination
  5. Genetics
  6. Self Help Books
  7. Talk to a Trusted Adult
  8. Depression
  9. What is Mental Health?
  10. Exposures to Trauma
  11. Sensitivity to Criticism
  12. Social Withdrawal
  13. Phone Apps
  14. Low Self Esteem
  15. Feeling Restless or Tense
  16. Internalized Shame
  17. Anxiety is Normal!
  18. Breathing
  19. Medication
  20. Exercise
  21. Reward System
  22. Small Goals
  23. Social Media
  24. Taking care of your hygiene
  25. Self Stigma
  26. Feelings Impacting Functioning
  27. Sleep
  28. Self Care