FeelingRestlessor TensePhoneAppsFeelingsImpactingFunctioningTakingcare ofyourhygieneEveryoneHasMentalHealthLowSelfEsteemSelfStigmaTalk to aTrustedAdultGeneticsExposuresto TraumaSleepExerciseSelfCareChangesinRoutineBreathingSocialMediaSensitivitytoCriticismRewardSystemRuminationMedicationDepressionSocialWithdrawalWhat isMentalHealth?StresstoysSmallGoalsAnxietyisNormal!InternalizedShameSelfHelpBooksFeelingRestlessor TensePhoneAppsFeelingsImpactingFunctioningTakingcare ofyourhygieneEveryoneHasMentalHealthLowSelfEsteemSelfStigmaTalk to aTrustedAdultGeneticsExposuresto TraumaSleepExerciseSelfCareChangesinRoutineBreathingSocialMediaSensitivitytoCriticismRewardSystemRuminationMedicationDepressionSocialWithdrawalWhat isMentalHealth?StresstoysSmallGoalsAnxietyisNormal!InternalizedShameSelfHelpBooks

Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling Restless or Tense
  2. Phone Apps
  3. Feelings Impacting Functioning
  4. Taking care of your hygiene
  5. Everyone Has Mental Health
  6. Low Self Esteem
  7. Self Stigma
  8. Talk to a Trusted Adult
  9. Genetics
  10. Exposures to Trauma
  11. Sleep
  12. Exercise
  13. Self Care
  14. Changes in Routine
  15. Breathing
  16. Social Media
  17. Sensitivity to Criticism
  18. Reward System
  19. Rumination
  20. Medication
  21. Depression
  22. Social Withdrawal
  23. What is Mental Health?
  24. Stress toys
  25. Small Goals
  26. Anxiety is Normal!
  27. Internalized Shame
  28. Self Help Books