Self Care Changes in Routine Taking care of your hygiene Sensitivity to Criticism Low Self Esteem Feeling Restless or Tense Everyone Has Mental Health Social Media Internalized Shame Medication Self Stigma Talk to a Trusted Adult Phone Apps Feelings Impacting Functioning Self Help Books Social Withdrawal Rumination Small Goals Stress toys Sleep Breathing Depression Genetics Reward System Anxiety is Normal! Exercise What is Mental Health? Exposures to Trauma Self Care Changes in Routine Taking care of your hygiene Sensitivity to Criticism Low Self Esteem Feeling Restless or Tense Everyone Has Mental Health Social Media Internalized Shame Medication Self Stigma Talk to a Trusted Adult Phone Apps Feelings Impacting Functioning Self Help Books Social Withdrawal Rumination Small Goals Stress toys Sleep Breathing Depression Genetics Reward System Anxiety is Normal! Exercise What is Mental Health? Exposures to Trauma
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self Care
Changes in Routine
Taking care of your hygiene
Sensitivity to Criticism
Low Self Esteem
Feeling Restless or Tense
Everyone Has Mental Health
Social Media
Internalized Shame
Medication
Self Stigma
Talk to a Trusted Adult
Phone Apps
Feelings Impacting Functioning
Self Help Books
Social Withdrawal
Rumination
Small Goals
Stress toys
Sleep
Breathing
Depression
Genetics
Reward System
Anxiety is Normal!
Exercise
What is Mental Health?
Exposures to Trauma