SelfHelpBooksWhat isMentalHealth?SleepSelfCareLowSelfEsteemGeneticsFeelingRestlessor TenseStresstoysPhoneAppsExerciseInternalizedShameTakingcare ofyourhygieneAnxietyisNormal!SocialMediaRuminationSocialWithdrawalRewardSystemSensitivitytoCriticismChangesinRoutineSelfStigmaFeelingsImpactingFunctioningBreathingDepressionTalk to aTrustedAdultExposuresto TraumaSmallGoalsMedicationEveryoneHasMentalHealthSelfHelpBooksWhat isMentalHealth?SleepSelfCareLowSelfEsteemGeneticsFeelingRestlessor TenseStresstoysPhoneAppsExerciseInternalizedShameTakingcare ofyourhygieneAnxietyisNormal!SocialMediaRuminationSocialWithdrawalRewardSystemSensitivitytoCriticismChangesinRoutineSelfStigmaFeelingsImpactingFunctioningBreathingDepressionTalk to aTrustedAdultExposuresto TraumaSmallGoalsMedicationEveryoneHasMentalHealth

Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Self Help Books
  2. What is Mental Health?
  3. Sleep
  4. Self Care
  5. Low Self Esteem
  6. Genetics
  7. Feeling Restless or Tense
  8. Stress toys
  9. Phone Apps
  10. Exercise
  11. Internalized Shame
  12. Taking care of your hygiene
  13. Anxiety is Normal!
  14. Social Media
  15. Rumination
  16. Social Withdrawal
  17. Reward System
  18. Sensitivity to Criticism
  19. Changes in Routine
  20. Self Stigma
  21. Feelings Impacting Functioning
  22. Breathing
  23. Depression
  24. Talk to a Trusted Adult
  25. Exposures to Trauma
  26. Small Goals
  27. Medication
  28. Everyone Has Mental Health