StresstoysExposuresto TraumaDepressionMedicationSocialWithdrawalEveryoneHasMentalHealthFeelingRestlessor TenseGeneticsSmallGoalsFeelingsImpactingFunctioningSelfHelpBooksTakingcare ofyourhygieneExerciseSocialMediaChangesinRoutineSensitivitytoCriticismBreathingPhoneAppsSleepSelfCareLowSelfEsteemInternalizedShameAnxietyisNormal!What isMentalHealth?SelfStigmaRewardSystemTalk to aTrustedAdultRuminationStresstoysExposuresto TraumaDepressionMedicationSocialWithdrawalEveryoneHasMentalHealthFeelingRestlessor TenseGeneticsSmallGoalsFeelingsImpactingFunctioningSelfHelpBooksTakingcare ofyourhygieneExerciseSocialMediaChangesinRoutineSensitivitytoCriticismBreathingPhoneAppsSleepSelfCareLowSelfEsteemInternalizedShameAnxietyisNormal!What isMentalHealth?SelfStigmaRewardSystemTalk to aTrustedAdultRumination

Mental Health Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress toys
  2. Exposures to Trauma
  3. Depression
  4. Medication
  5. Social Withdrawal
  6. Everyone Has Mental Health
  7. Feeling Restless or Tense
  8. Genetics
  9. Small Goals
  10. Feelings Impacting Functioning
  11. Self Help Books
  12. Taking care of your hygiene
  13. Exercise
  14. Social Media
  15. Changes in Routine
  16. Sensitivity to Criticism
  17. Breathing
  18. Phone Apps
  19. Sleep
  20. Self Care
  21. Low Self Esteem
  22. Internalized Shame
  23. Anxiety is Normal!
  24. What is Mental Health?
  25. Self Stigma
  26. Reward System
  27. Talk to a Trusted Adult
  28. Rumination