This bingo card has a free space and 24 words: 🗑️ Do you or someone you know ever feel like nothing, 🧦 Is there a time when you forget to care of yourself?, 🎭 Tell us about a time when you pretended to be okay even if you're not?, 💭 What are some things that make it hard for you to focus?, 🍕When feeling down/depressed, do you not eat or eat more?, 🤷♂️ Have you found yourself losing interest in things you once enjoyed?, 🧩 Is it hard for you to put your thoughts together?, 🏃♀️Is there a time when you feel like you can’t sit still or have too much energy?, 😐 Is there a time when you feel uncomfortable with your emotions?, 🔇 How do you feel about discussing difficult topics?, 🥴 Is there a time when you feel like you can’t do anything right?, 🧠 What do you find challenging about focusing or thinking at times?, 🥱 Do you or someone you know feel tired or have low energy, 😢 How do you know when you’re depressed?, 🔒 What do you think about isolating yourself away from everyone?, ❓ What situations confuse you or cause you to lose your train of thought?, 😴 Is there a time when you experienced the ability to stay up all night without feeling tired?, 😡 What are some situations that make you feel angry or irritable?, 🧍♀️ "What are your thoughts on spending time alone?", 😞 Is there a time you felt hopeless for no reason?, 🛌 How often do you want to stay in bed all day?, 🎮 What fun activities have you lost interest in lately?, 💥 What do you do when you are overly excited and have difficulty calming down? and 🗯️ How do you feel about explaining your thoughts?.
Depression | Bingo Card | Therapy Bingo | Emotion Regulation Bingo | Coping Skills
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