(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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๐ง What do you find challenging about focusing or thinking at times?
๐ก What are some situations that make you feel angry or irritable?
๐ Is there a time you felt hopeless for no reason?
๐ข How do you know when youโre depressed?
๐ฎ What fun activities have you lost interest in lately?
๐ฅด Is there a time when you feel like you canโt do anything right?
๐ฏ๏ธ How do you feel about explaining your thoughts?
๐งฆ Is there a time when you forget to care of yourself?
โ What situations confuse you or cause you to lose your train of thought?
๐ Is there a time when you feel uncomfortable with your emotions?
๐โโ๏ธIs there a time when you feel like you canโt sit still or have too much energy?
๐๏ธ Do you or someone you know ever feel like nothing
๐ญ Tell us about a time when you pretended to be okay even if you're not?
๐ด Is there a time when you experienced the ability to stay up all night without feeling tired?
๐When feeling down/depressed, do you not eat or eat more?
๐งฉ Is it hard for you to put your thoughts together?
๐ญ What are some things that make it hard for you to focus?
๐ What do you think about isolating yourself away from everyone?
๐งโโ๏ธ "What are your thoughts on spending time alone?"
๐ฅฑ Do you or someone you know feel tired or have low energy
๐ How often do you want to stay in bed all day?
๐ฅ What do you do when you are overly excited and have difficulty calming down?
๐ How do you feel about discussing difficult topics?
๐คทโโ๏ธ Have you found yourself losing interest in things you once enjoyed?