This bingo card has a free space and 48 words: Plyometrics, Tapering, post-season preparation, forced repetitions, flexibility, skill practice, acclimatisation, relaxation techniques, Overtraining, strength training, elastic, hydraulic, weight training, isometric training, aerobic training, continuous/uniform, fartlek, long interval, anaerobic training, plyometrics, short interval, flexibility training, static, dynamic, ballistic, skill training, drills practice, modified and small-sided games, decision-making, tactical awareness, periodisation, phases of competition, macro and microcycles, peaking, tapering, sport-specific subphases, amount and intensity, physiological considerations, human growth hormone, anabolic steroids, EPO, diuretics, alcohol, drug testing, training innovation, lactate threshold testing, biomechanical analysis and equipment advances.
DCAC Fitness | DCAC Fitness Conference 2013 | Fitness | Health Related Exercise | Fitness for Life- Unit 4
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