anabolicsteroidslactatethresholdtestingmacro andmicrocyclesisometrictrainingdrugtestingalcoholdecision-makingsport-specificsubphasesmodifiedand small-sidedgamestacticalawarenessanaerobictrainingequipmentadvancesflexibilityshortintervaldynamicstrengthtrainingballisticOvertrainingfartlekcontinuous/uniformperiodisationforcedrepetitionsphysiologicalconsiderationsplyometricsrelaxationtechniquesamountandintensityelasticphases ofcompetitionlongintervaldrillspracticeEPOpost-seasonpreparationstaticpeakingbiomechanicalanalysisacclimatisationPlyometricsskilltrainingtaperingflexibilitytraininghydraulicaerobictrainingdiureticsskillpracticeweighttrainingTaperingtraininginnovationhumangrowthhormoneanabolicsteroidslactatethresholdtestingmacro andmicrocyclesisometrictrainingdrugtestingalcoholdecision-makingsport-specificsubphasesmodifiedand small-sidedgamestacticalawarenessanaerobictrainingequipmentadvancesflexibilityshortintervaldynamicstrengthtrainingballisticOvertrainingfartlekcontinuous/uniformperiodisationforcedrepetitionsphysiologicalconsiderationsplyometricsrelaxationtechniquesamountandintensityelasticphases ofcompetitionlongintervaldrillspracticeEPOpost-seasonpreparationstaticpeakingbiomechanicalanalysisacclimatisationPlyometricsskilltrainingtaperingflexibilitytraininghydraulicaerobictrainingdiureticsskillpracticeweighttrainingTaperingtraininginnovationhumangrowthhormone

Improving Performance Option - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. anabolic steroids
  2. lactate threshold testing
  3. macro and microcycles
  4. isometric training
  5. drug testing
  6. alcohol
  7. decision-making
  8. sport-specific subphases
  9. modified and small-sided games
  10. tactical awareness
  11. anaerobic training
  12. equipment advances
  13. flexibility
  14. short interval
  15. dynamic
  16. strength training
  17. ballistic
  18. Overtraining
  19. fartlek
  20. continuous/uniform
  21. periodisation
  22. forced repetitions
  23. physiological considerations
  24. plyometrics
  25. relaxation techniques
  26. amount and intensity
  27. elastic
  28. phases of competition
  29. long interval
  30. drills practice
  31. EPO
  32. post-season preparation
  33. static
  34. peaking
  35. biomechanical analysis
  36. acclimatisation
  37. Plyometrics
  38. skill training
  39. tapering
  40. flexibility training
  41. hydraulic
  42. aerobic training
  43. diuretics
  44. skill practice
  45. weight training
  46. Tapering
  47. training innovation
  48. human growth hormone