staticballisticequipmentadvancesTaperingacclimatisationbiomechanicalanalysissport-specificsubphasesmodifiedand small-sidedgameslongintervalfartlekEPOisometrictrainingskillpracticetaperingdecision-makingalcoholphysiologicalconsiderationspeakingaerobictrainingmacro andmicrocyclesshortintervalweighttrainingdynamicPlyometricselasticplyometricsdrillspracticeflexibilityperiodisationdiureticsrelaxationtechniqueshydraulicstrengthtrainingforcedrepetitionsOvertrainingamountandintensitypost-seasonpreparationskilltrainingflexibilitytrainingcontinuous/uniformlactatethresholdtestingdrugtestinghumangrowthhormoneanaerobictrainingtacticalawarenessphases ofcompetitiontraininginnovationanabolicsteroidsstaticballisticequipmentadvancesTaperingacclimatisationbiomechanicalanalysissport-specificsubphasesmodifiedand small-sidedgameslongintervalfartlekEPOisometrictrainingskillpracticetaperingdecision-makingalcoholphysiologicalconsiderationspeakingaerobictrainingmacro andmicrocyclesshortintervalweighttrainingdynamicPlyometricselasticplyometricsdrillspracticeflexibilityperiodisationdiureticsrelaxationtechniqueshydraulicstrengthtrainingforcedrepetitionsOvertrainingamountandintensitypost-seasonpreparationskilltrainingflexibilitytrainingcontinuous/uniformlactatethresholdtestingdrugtestinghumangrowthhormoneanaerobictrainingtacticalawarenessphases ofcompetitiontraininginnovationanabolicsteroids

Improving Performance Option - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. static
  2. ballistic
  3. equipment advances
  4. Tapering
  5. acclimatisation
  6. biomechanical analysis
  7. sport-specific subphases
  8. modified and small-sided games
  9. long interval
  10. fartlek
  11. EPO
  12. isometric training
  13. skill practice
  14. tapering
  15. decision-making
  16. alcohol
  17. physiological considerations
  18. peaking
  19. aerobic training
  20. macro and microcycles
  21. short interval
  22. weight training
  23. dynamic
  24. Plyometrics
  25. elastic
  26. plyometrics
  27. drills practice
  28. flexibility
  29. periodisation
  30. diuretics
  31. relaxation techniques
  32. hydraulic
  33. strength training
  34. forced repetitions
  35. Overtraining
  36. amount and intensity
  37. post-season preparation
  38. skill training
  39. flexibility training
  40. continuous/uniform
  41. lactate threshold testing
  42. drug testing
  43. human growth hormone
  44. anaerobic training
  45. tactical awareness
  46. phases of competition
  47. training innovation
  48. anabolic steroids