drugtestingstaticrelaxationtechniquesdiureticsOvertrainingplyometricsbiomechanicalanalysisPlyometricsfartlekballisticalcoholskillpracticephysiologicalconsiderationsstrengthtrainingamountandintensityanaerobictrainingtraininginnovationmodifiedand small-sidedgamespost-seasonpreparationelasticflexibilitytraininglactatethresholdtestingflexibilityacclimatisationforcedrepetitionsdrillspracticeshortintervalweighttrainingaerobictraininglongintervalskilltrainingcontinuous/uniformtaperingEPOmacro andmicrocyclesdecision-makingsport-specificsubphasesanabolicsteroidsequipmentadvancesisometrictrainingTaperingtacticalawarenesspeakinghumangrowthhormonedynamicperiodisationhydraulicphases ofcompetitiondrugtestingstaticrelaxationtechniquesdiureticsOvertrainingplyometricsbiomechanicalanalysisPlyometricsfartlekballisticalcoholskillpracticephysiologicalconsiderationsstrengthtrainingamountandintensityanaerobictrainingtraininginnovationmodifiedand small-sidedgamespost-seasonpreparationelasticflexibilitytraininglactatethresholdtestingflexibilityacclimatisationforcedrepetitionsdrillspracticeshortintervalweighttrainingaerobictraininglongintervalskilltrainingcontinuous/uniformtaperingEPOmacro andmicrocyclesdecision-makingsport-specificsubphasesanabolicsteroidsequipmentadvancesisometrictrainingTaperingtacticalawarenesspeakinghumangrowthhormonedynamicperiodisationhydraulicphases ofcompetition

Improving Performance Option - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drug testing
  2. static
  3. relaxation techniques
  4. diuretics
  5. Overtraining
  6. plyometrics
  7. biomechanical analysis
  8. Plyometrics
  9. fartlek
  10. ballistic
  11. alcohol
  12. skill practice
  13. physiological considerations
  14. strength training
  15. amount and intensity
  16. anaerobic training
  17. training innovation
  18. modified and small-sided games
  19. post-season preparation
  20. elastic
  21. flexibility training
  22. lactate threshold testing
  23. flexibility
  24. acclimatisation
  25. forced repetitions
  26. drills practice
  27. short interval
  28. weight training
  29. aerobic training
  30. long interval
  31. skill training
  32. continuous/uniform
  33. tapering
  34. EPO
  35. macro and microcycles
  36. decision-making
  37. sport-specific subphases
  38. anabolic steroids
  39. equipment advances
  40. isometric training
  41. Tapering
  42. tactical awareness
  43. peaking
  44. human growth hormone
  45. dynamic
  46. periodisation
  47. hydraulic
  48. phases of competition