Coping skills

Coping skills Bingo Card
Preview

This bingo card has a free space and 34 words: Listen to music, Scream into a pillow, Watch a movie, Do a word search, Use positive self-talk, Draw, Go for a walk, Journal, Color, Go for a run, Organize your space, Dance to music, Take a nap, Do a puzzle, Read, Call a friend, Squeeze a stress ball, Play a game, Do jumping jacks, Practice deep breathing, Write positive affirmations, Count backwards from 500, Do yoga, Invite a friend over, Crochet, Paint your nails, Make a gratitude list, Play a musical instrument, Visualization, Write a story, Volunter, Visit an animal shelter, Write a letter to someone and Do homework.

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