This bingo card has a free space and 24 words: Share a positive affirmation, Name a healthy coping skill, Talk about something you're looking forward to, Describe your favorite hobby, Share a goal you have, Describe a time you felt proud, Name a person who supports you, Say something kind about someone else, Share how you relax, Talk about a challenge you overcame, Share a favorite memory, Talk about a strength you have, Describe your favorite place, Name a skill you want to learn, Name a positive quality about yourself, Share a time you helped someone, Share a tip for overcoming anxiety, Talk about what makes you unique, Share something you're grateful for, Name a way to express yourself, Describe a fun activity you enjoy, Share how to ask for space when you need it, Name your main supports and Talk about a way to deal with a disagreement.
MENTAL HEALTH | Positive talk BINGO | CONFIDENCE | CBT BINGO | CBT BINGO
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