Share agoal youhaveShare apositiveaffirmationTalk about away to dealwith adisagreementDescribeyourfavoriteplaceShare atime youhelpedsomeoneSaysomethingkind aboutsomeoneelseName askill youwant tolearnShare afavoritememoryName ahealthycopingskillTalk abouta strengthyou haveName aperson whosupportsyouTalk aboutwhatmakes youuniqueName away toexpressyourselfShare howto ask forspace whenyou need itSharesomethingyou'regrateful forDescribea funactivityyou enjoyDescribeyourfavoritehobbyTalk aboutsomethingyou'relookingforward toName apositivequality aboutyourselfShare a tipforovercominganxietyNameyour mainsupportsTalk abouta challengeyouovercameSharehow yourelaxDescribea time youfelt proudShare agoal youhaveShare apositiveaffirmationTalk about away to dealwith adisagreementDescribeyourfavoriteplaceShare atime youhelpedsomeoneSaysomethingkind aboutsomeoneelseName askill youwant tolearnShare afavoritememoryName ahealthycopingskillTalk abouta strengthyou haveName aperson whosupportsyouTalk aboutwhatmakes youuniqueName away toexpressyourselfShare howto ask forspace whenyou need itSharesomethingyou'regrateful forDescribea funactivityyou enjoyDescribeyourfavoritehobbyTalk aboutsomethingyou'relookingforward toName apositivequality aboutyourselfShare a tipforovercominganxietyNameyour mainsupportsTalk abouta challengeyouovercameSharehow yourelaxDescribea time youfelt proud

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a goal you have
  2. Share a positive affirmation
  3. Talk about a way to deal with a disagreement
  4. Describe your favorite place
  5. Share a time you helped someone
  6. Say something kind about someone else
  7. Name a skill you want to learn
  8. Share a favorite memory
  9. Name a healthy coping skill
  10. Talk about a strength you have
  11. Name a person who supports you
  12. Talk about what makes you unique
  13. Name a way to express yourself
  14. Share how to ask for space when you need it
  15. Share something you're grateful for
  16. Describe a fun activity you enjoy
  17. Describe your favorite hobby
  18. Talk about something you're looking forward to
  19. Name a positive quality about yourself
  20. Share a tip for overcoming anxiety
  21. Name your main supports
  22. Talk about a challenge you overcame
  23. Share how you relax
  24. Describe a time you felt proud