Describea time youfelt proudShare howto ask forspace whenyou need itTalk abouta strengthyou haveSharesomethingyou'regrateful forShare apositiveaffirmationShare afavoritememoryName ahealthycopingskillName askill youwant tolearnTalk aboutwhatmakes youuniqueTalk about away to dealwith adisagreementName away toexpressyourselfName apositivequality aboutyourselfDescribeyourfavoritehobbyTalk abouta challengeyouovercameSaysomethingkind aboutsomeoneelseShare atime youhelpedsomeoneSharehow yourelaxDescribeyourfavoriteplaceShare agoal youhaveTalk aboutsomethingyou'relookingforward toDescribea funactivityyou enjoyShare a tipforovercominganxietyName aperson whosupportsyouNameyour mainsupportsDescribea time youfelt proudShare howto ask forspace whenyou need itTalk abouta strengthyou haveSharesomethingyou'regrateful forShare apositiveaffirmationShare afavoritememoryName ahealthycopingskillName askill youwant tolearnTalk aboutwhatmakes youuniqueTalk about away to dealwith adisagreementName away toexpressyourselfName apositivequality aboutyourselfDescribeyourfavoritehobbyTalk abouta challengeyouovercameSaysomethingkind aboutsomeoneelseShare atime youhelpedsomeoneSharehow yourelaxDescribeyourfavoriteplaceShare agoal youhaveTalk aboutsomethingyou'relookingforward toDescribea funactivityyou enjoyShare a tipforovercominganxietyName aperson whosupportsyouNameyour mainsupports

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe a time you felt proud
  2. Share how to ask for space when you need it
  3. Talk about a strength you have
  4. Share something you're grateful for
  5. Share a positive affirmation
  6. Share a favorite memory
  7. Name a healthy coping skill
  8. Name a skill you want to learn
  9. Talk about what makes you unique
  10. Talk about a way to deal with a disagreement
  11. Name a way to express yourself
  12. Name a positive quality about yourself
  13. Describe your favorite hobby
  14. Talk about a challenge you overcame
  15. Say something kind about someone else
  16. Share a time you helped someone
  17. Share how you relax
  18. Describe your favorite place
  19. Share a goal you have
  20. Talk about something you're looking forward to
  21. Describe a fun activity you enjoy
  22. Share a tip for overcoming anxiety
  23. Name a person who supports you
  24. Name your main supports