This bingo card has a free space and 24 words: Practice breathing slow, deep breaths for 2 minutes, I can take a break, Set goals for myself this week, Make a list of things I can do when I’m upset, Stress makes me want to…, Talking to someone helps me when I am…, Write a positive affirmation, Help a classmate, I will practice self-care, Make a list of my strengths, I know I’m bored when I…, I will think before I act, Sleep at least 9 hours, Join a club or team, I will ask myself how I am feeling., When I fidget, I might be feeling…, I can talk to…, At the end of the day, reflect on what went well, Write your thoughts and feelings in a journal, Give myself a compliment., My favorite activity is…, My favorite part of the day is…, My favorite tv show/movie is… and Fidgets are helpful or distracting?.
Life Skills Bingo!!! | Positivity Bingo | Words of Affirmation Bingo | Story Starters | Emotion/Empathy Bingo
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