(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Help a classmate
I can talk to…
I will think before I act
Make a list of things I can do when I’m upset
Fidgets are helpful or distracting?
My favorite tv show/movie is…
Join a club or team
Sleep at least 9 hours
When I fidget, I might be feeling…
I will ask myself how I am feeling.
Make a list of my strengths
My favorite part of the day is…
I will practice self-care
Write a positive affirmation
Give myself a compliment.
Stress makes me want to…
I know I’m bored when I…
My favorite activity is…
Talking to someone helps me when I am…
I can take a break
Practice breathing slow, deep breaths for 2 minutes
