This bingo card has a free space and 24 words: walk 15 mins, 10 lunges, 15 squats, 25 bicep curls with a large can or small weight, 10 pushups, raise on tip toes 25 times, walk 20 mins, high knees for 20 steps, 10 jumping jacks, march in place 10 mins, your favorite tricep exercise (20 times), bend and touch your toes 10 times, 20 hammer curls, Lift a hand weight above your head until you can't, walk 30 mins, run in place x 3 mins, 5 lunges, walk 10 mins, 5 sit ups, 20 squats, 5 pushups, take 2 flights of stairs, make 20 circles with your arms and 10 scissor kicks.
BLACK OUT BINGO | Fitness Bingo | Physical Fitness Bingo | Fitness Bingo | Physical Therapy Bingo
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