Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Take a walk, Sing, Eat healthy, Talk to a trusted individual, Play a game, Do yoga, Exercise, Get help, Write in a journal, Read a book, Laugh, Keep a positive attitude, Watch a movie, Make a list of things you like, Paint, Explore nature, Take 10 deep breaths, Take care of yourself, Hang out with friends, Talk to a friend, Listen to music, Draw a picture, Use a stress ball and Ride a bike.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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