This bingo card has a free space and 24 words: Deep breathing, Exercise, Learn your triggers, Change your environment, Ask for help, Relax, Stretch, Go for a walk, Count to 10, Journaling, Make art, Take a nap, Count to 10, Go outside, Take a break, Listen to music, Talk to an adult, Walk away, Look at the sky, Pet an animal, Use a fidget, Play a game, Positive self-talk and Have a snack.
⚠ This card has duplicate items: Count to 10 (2)
Positive Coping | Coping Strategies Bingo | Calm Down Bingo | Coping Skills Bingo | Coping Skills Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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