This bingo card has a free space and 32 words: I am worthy of self-care., My needs are important and valid., I am kind to myself., I nourish my mind, body, and soul., I permit myself to slow down., I practice self-compassion., I am enough, just as I am., I invest in my own well-being., My body is strong and capable., I listen to my body's needs., I am a masterpiece in progress., I am the hero of my own story., I am capable., I am grateful., I am deserving., I am resilient., I am worthy of success., I am capable of growth., I am surrounded by love., I am worthy of respect., I am loved and appreciated., I forgive myself for my mistakes., My challenges help me grow., Today I choose positivity., I believe in myself., My voice matters., I can live in the moment., I can do tough things., I can take it one step at a time., I've got this!, I use my coping skills when needed. and My goals are achievable..
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