Today Ichoosepositivity.I've gotthis!I practiceself-compassion.I amsurroundedby love.I amcapable.I use mycopingskills whenneeded.My goalsareachievable.I amworthy ofrespect.I can dotoughthings.I amworthy ofsuccess.I can takeit one stepat a time.I nourishmy mind,body, andsoul.I amdeserving.I forgivemyself formymistakes.I am thehero ofmy ownstory.I amgrateful.I can livein themoment.I believeinmyself.I permitmyself toslowdown.Myvoicematters.I listen tomy body'sneeds.I amresilient.I amworthy ofself-care.My bodyis strongandcapable.I amkind tomyself.I invest inmy ownwell-being.I amcapableof growth.I am amasterpiecein progress.My needsareimportantand valid.Mychallengeshelp megrow.I am lovedandappreciated.I amenough,just as Iam.Today Ichoosepositivity.I've gotthis!I practiceself-compassion.I amsurroundedby love.I amcapable.I use mycopingskills whenneeded.My goalsareachievable.I amworthy ofrespect.I can dotoughthings.I amworthy ofsuccess.I can takeit one stepat a time.I nourishmy mind,body, andsoul.I amdeserving.I forgivemyself formymistakes.I am thehero ofmy ownstory.I amgrateful.I can livein themoment.I believeinmyself.I permitmyself toslowdown.Myvoicematters.I listen tomy body'sneeds.I amresilient.I amworthy ofself-care.My bodyis strongandcapable.I amkind tomyself.I invest inmy ownwell-being.I amcapableof growth.I am amasterpiecein progress.My needsareimportantand valid.Mychallengeshelp megrow.I am lovedandappreciated.I amenough,just as Iam.

Affirmation Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Today I choose positivity.
  2. I've got this!
  3. I practice self-compassion.
  4. I am surrounded by love.
  5. I am capable.
  6. I use my coping skills when needed.
  7. My goals are achievable.
  8. I am worthy of respect.
  9. I can do tough things.
  10. I am worthy of success.
  11. I can take it one step at a time.
  12. I nourish my mind, body, and soul.
  13. I am deserving.
  14. I forgive myself for my mistakes.
  15. I am the hero of my own story.
  16. I am grateful.
  17. I can live in the moment.
  18. I believe in myself.
  19. I permit myself to slow down.
  20. My voice matters.
  21. I listen to my body's needs.
  22. I am resilient.
  23. I am worthy of self-care.
  24. My body is strong and capable.
  25. I am kind to myself.
  26. I invest in my own well-being.
  27. I am capable of growth.
  28. I am a masterpiece in progress.
  29. My needs are important and valid.
  30. My challenges help me grow.
  31. I am loved and appreciated.
  32. I am enough, just as I am.