I invest inmy ownwell-being.I amresilient.I amcapableof growth.Today Ichoosepositivity.I amworthy ofsuccess.My needsareimportantand valid.I amworthy ofself-care.Myvoicematters.I've gotthis!I amworthy ofrespect.I amgrateful.I am lovedandappreciated.I forgivemyself formymistakes.I listen tomy body'sneeds.I use mycopingskills whenneeded.I can dotoughthings.I amkind tomyself.I believeinmyself.I can takeit one stepat a time.I amcapable.My goalsareachievable.I can livein themoment.Mychallengeshelp megrow.I amenough,just as Iam.I practiceself-compassion.I nourishmy mind,body, andsoul.I am amasterpiecein progress.I permitmyself toslowdown.I amsurroundedby love.I amdeserving.I am thehero ofmy ownstory.My bodyis strongandcapable.I invest inmy ownwell-being.I amresilient.I amcapableof growth.Today Ichoosepositivity.I amworthy ofsuccess.My needsareimportantand valid.I amworthy ofself-care.Myvoicematters.I've gotthis!I amworthy ofrespect.I amgrateful.I am lovedandappreciated.I forgivemyself formymistakes.I listen tomy body'sneeds.I use mycopingskills whenneeded.I can dotoughthings.I amkind tomyself.I believeinmyself.I can takeit one stepat a time.I amcapable.My goalsareachievable.I can livein themoment.Mychallengeshelp megrow.I amenough,just as Iam.I practiceself-compassion.I nourishmy mind,body, andsoul.I am amasterpiecein progress.I permitmyself toslowdown.I amsurroundedby love.I amdeserving.I am thehero ofmy ownstory.My bodyis strongandcapable.

Affirmation Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I invest in my own well-being.
  2. I am resilient.
  3. I am capable of growth.
  4. Today I choose positivity.
  5. I am worthy of success.
  6. My needs are important and valid.
  7. I am worthy of self-care.
  8. My voice matters.
  9. I've got this!
  10. I am worthy of respect.
  11. I am grateful.
  12. I am loved and appreciated.
  13. I forgive myself for my mistakes.
  14. I listen to my body's needs.
  15. I use my coping skills when needed.
  16. I can do tough things.
  17. I am kind to myself.
  18. I believe in myself.
  19. I can take it one step at a time.
  20. I am capable.
  21. My goals are achievable.
  22. I can live in the moment.
  23. My challenges help me grow.
  24. I am enough, just as I am.
  25. I practice self-compassion.
  26. I nourish my mind, body, and soul.
  27. I am a masterpiece in progress.
  28. I permit myself to slow down.
  29. I am surrounded by love.
  30. I am deserving.
  31. I am the hero of my own story.
  32. My body is strong and capable.