I believeinmyself.I can livein themoment.I amcapableof growth.Today Ichoosepositivity.I am thehero ofmy ownstory.My bodyis strongandcapable.I nourishmy mind,body, andsoul.I amworthy ofrespect.Myvoicematters.I amworthy ofsuccess.I amdeserving.My needsareimportantand valid.I amenough,just as Iam.I've gotthis!I can takeit one stepat a time.I am lovedandappreciated.I amcapable.I amworthy ofself-care.My goalsareachievable.I invest inmy ownwell-being.I amgrateful.I forgivemyself formymistakes.Mychallengeshelp megrow.I amkind tomyself.I practiceself-compassion.I listen tomy body'sneeds.I am amasterpiecein progress.I use mycopingskills whenneeded.I amsurroundedby love.I permitmyself toslowdown.I amresilient.I can dotoughthings.I believeinmyself.I can livein themoment.I amcapableof growth.Today Ichoosepositivity.I am thehero ofmy ownstory.My bodyis strongandcapable.I nourishmy mind,body, andsoul.I amworthy ofrespect.Myvoicematters.I amworthy ofsuccess.I amdeserving.My needsareimportantand valid.I amenough,just as Iam.I've gotthis!I can takeit one stepat a time.I am lovedandappreciated.I amcapable.I amworthy ofself-care.My goalsareachievable.I invest inmy ownwell-being.I amgrateful.I forgivemyself formymistakes.Mychallengeshelp megrow.I amkind tomyself.I practiceself-compassion.I listen tomy body'sneeds.I am amasterpiecein progress.I use mycopingskills whenneeded.I amsurroundedby love.I permitmyself toslowdown.I amresilient.I can dotoughthings.

Affirmation Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I believe in myself.
  2. I can live in the moment.
  3. I am capable of growth.
  4. Today I choose positivity.
  5. I am the hero of my own story.
  6. My body is strong and capable.
  7. I nourish my mind, body, and soul.
  8. I am worthy of respect.
  9. My voice matters.
  10. I am worthy of success.
  11. I am deserving.
  12. My needs are important and valid.
  13. I am enough, just as I am.
  14. I've got this!
  15. I can take it one step at a time.
  16. I am loved and appreciated.
  17. I am capable.
  18. I am worthy of self-care.
  19. My goals are achievable.
  20. I invest in my own well-being.
  21. I am grateful.
  22. I forgive myself for my mistakes.
  23. My challenges help me grow.
  24. I am kind to myself.
  25. I practice self-compassion.
  26. I listen to my body's needs.
  27. I am a masterpiece in progress.
  28. I use my coping skills when needed.
  29. I am surrounded by love.
  30. I permit myself to slow down.
  31. I am resilient.
  32. I can do tough things.