I amworthy ofself-care.I can takeit one stepat a time.I am thehero ofmy ownstory.My bodyis strongandcapable.I amworthy ofrespect.I amresilient.I forgivemyself formymistakes.I amcapable.I practiceself-compassion.I amkind tomyself.I can livein themoment.I believeinmyself.I listen tomy body'sneeds.Mychallengeshelp megrow.My goalsareachievable.I've gotthis!I permitmyself toslowdown.Today Ichoosepositivity.I use mycopingskills whenneeded.I amsurroundedby love.I amworthy ofsuccess.I invest inmy ownwell-being.I amdeserving.I amgrateful.I am lovedandappreciated.Myvoicematters.I am amasterpiecein progress.My needsareimportantand valid.I nourishmy mind,body, andsoul.I can dotoughthings.I amcapableof growth.I amenough,just as Iam.I amworthy ofself-care.I can takeit one stepat a time.I am thehero ofmy ownstory.My bodyis strongandcapable.I amworthy ofrespect.I amresilient.I forgivemyself formymistakes.I amcapable.I practiceself-compassion.I amkind tomyself.I can livein themoment.I believeinmyself.I listen tomy body'sneeds.Mychallengeshelp megrow.My goalsareachievable.I've gotthis!I permitmyself toslowdown.Today Ichoosepositivity.I use mycopingskills whenneeded.I amsurroundedby love.I amworthy ofsuccess.I invest inmy ownwell-being.I amdeserving.I amgrateful.I am lovedandappreciated.Myvoicematters.I am amasterpiecein progress.My needsareimportantand valid.I nourishmy mind,body, andsoul.I can dotoughthings.I amcapableof growth.I amenough,just as Iam.

Affirmation Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. I am worthy of self-care.
  2. I can take it one step at a time.
  3. I am the hero of my own story.
  4. My body is strong and capable.
  5. I am worthy of respect.
  6. I am resilient.
  7. I forgive myself for my mistakes.
  8. I am capable.
  9. I practice self-compassion.
  10. I am kind to myself.
  11. I can live in the moment.
  12. I believe in myself.
  13. I listen to my body's needs.
  14. My challenges help me grow.
  15. My goals are achievable.
  16. I've got this!
  17. I permit myself to slow down.
  18. Today I choose positivity.
  19. I use my coping skills when needed.
  20. I am surrounded by love.
  21. I am worthy of success.
  22. I invest in my own well-being.
  23. I am deserving.
  24. I am grateful.
  25. I am loved and appreciated.
  26. My voice matters.
  27. I am a masterpiece in progress.
  28. My needs are important and valid.
  29. I nourish my mind, body, and soul.
  30. I can do tough things.
  31. I am capable of growth.
  32. I am enough, just as I am.