This bingo card has 16 words: CAT COW, EXTEND REACH BACK/SIDE ALT L/R, FORWARD BEND W/BENT ARM DELT RAISE 3X PULSE, EXTENDED SIDE ANGLE LEG TAP IN/OUT LEFT, FIGURE 4 PULSES LEFT, FIGURE FOUR PULSES RIGHT, EXTENDED SIDE ANGLE LEG TAP IN/OUT RIGHT, SEATED TWISTS TO REACH UP ALT L/R, Free!, KNEE LIFT TO LEG EXTEND LEFT, KNEE LIFT TO LEG EXTEND RIGHT, LEG REACH OUT KNEE DRIVE IN LEFT, LEG REACH OUT KNEE DRIVE IN RIGHT, POINT TO FLEX LEFT, POINT TO FLEX RIGHT and CALF RAISES.
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