This bingo card has a free space and 24 words: What motivates you to take action?, Talk about a time you overcame an obstacle., What is a strength or skill that you possess?, What is something you are looking forward to in the future?, How do you define success in your mental health journey?, What is one thing you are looking forward to?, What distress tolerance skill works best for you?, Describe one of your own self-care or self-soothing skills., If you could give advice to someone struggling, what would it be?, What is one small step you’ve taken recently toward self-improvement?, Give a compliment to another person in the room., What does resiliency mean to you?, What is one way you can show kindness to yourself and others this week?, What is something you appreciate about someone in this group?, If you had to pick a resiliency life coach for yourself, who would it be?, 2 truths and a lie, When you are feeling well, what is your favorite hobby?, When you are feeling well, what is your favorite hobby?, If you could add one new self-care habit to your routine, what would it be?, Describe a way you could improve your sleep., What is one thing in the program that you will take with you?, Personal mantra or affirmation that helps you stay positive?, What is a strength or skill that you possess? and What is something you’ve learned about yourself in the past year?.
⚠ This card has duplicate items: What is a strength or skill that you possess? (2), When you are feeling well, what is your favorite hobby? (2)
Self-Reflection Bingo | Get to Know You Bingo | Get to Know You Bingo | Social Bingo | Steps Bingo
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