(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a strength or skill that you possess?
Give a compliment to another person in the room.
When you are feeling well, what is your favorite hobby?
What distress tolerance skill works best for you?
What does resiliency mean to you?
When you are feeling well, what is your favorite hobby?
If you could give advice to someone struggling, what would it be?
Describe one of your own self-care or self-soothing skills.
What is one thing in the program that you will take with you?
If you could add one new self-care habit to your routine, what would it be?
How do you define success in your mental health journey?
What is something you are looking forward to in the future?
Talk about a time you overcame an obstacle.
Describe a way you could improve your sleep.
What is one small step you’ve taken recently toward self-improvement?
What is a strength or skill that you possess?
2 truths and a lie
What is one thing you are looking forward to?
What is something you appreciate about someone in this group?
If you had to pick a resiliency life coach for yourself, who would it be?
What is one way you can show kindness to yourself and others this week?
What motivates you to take action?
Personal mantra or affirmation that helps you stay positive?
What is something you’ve learned about yourself in the past year?
