This bingo card has 25 words: Focused Dua, Reflected on a Ginan, Quiet moment in Jamat Khana, Tasbih for 2 minutes, Read or listened to a Qur’an verse, Wrote 3 gratitudes, 2-minute deep breathing, 2-hour social media break, Made a to-do list, Helped someone, Spoke kindly to myself, Said “thank you”, Thought Critically, Smiled at 6 people, Positive conversation with family, Stretched or exercised, Drank 8 glasses of water, Slept 6+ hours, Took a short walk, Meaningful conversation, Sent a kind message, Talked positively with a friend, Did Volunteer Service, Listened to someone attentively and Listened to Waez.
Empathy Bingo | Self-Care Bingo! | Empathy and Compassion Bingo | SUMMER & MUSIC & CHOIR !!!!! | Courageous Conversation Bingo
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