Defensive BINGO

Defensive BINGO Card
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This bingo card has a free space and 24 words: Acting Out: a defensive enactment, Withdrawal: a protective response to retreat into a different state of consciousness, Intellectualization: discussing feelings rather than feeling them, Isolating affect: splitting knowing from feeling, Idealization: an over- estimation of someone, Sublimation: turning internal urges into socially acceptable forms, Dissociation: escaping the body to protect from trauma, Projective Identification: taking one one's projection, Undoing: an unconscious effort to counterbalance some affect with an attitude or behavior that will erase it, Splitting: expressing non-ambivalent attitudes and regards opposites as disconnected, Projection: what is inside is misunderstood as coming from outside, Rationalization: creating a reason for something undesirable, Denial: refusal to accept that something is happening, Compart-mentalization: holding two or more ideas, attitudes, or behaviors that are in conflict without appreciating the contradiction, Turning against Self: redirecting negative affect towards someone else towards the self, Regression: slipping back into old patterns of coping mechanisms, Omnipotent Control: seeking to control others or believing one has complete mastery over one's enviornment, Somatization: experiencing a physical sensation instead of an emotion, Displacement: a redirection of drive, emotion, behavior from the initial object to another, Devaluation: an underestimation of someone, Reaction Formation: turning something into its opposite, Repression: unconscious forgetting or ignoring, Moralization: find moral grounds for behaviors and Introjection: confusing what is outside as coming from inside.

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