(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Regression: slipping back into old patterns of coping mechanisms
Intellectualization: discussing feelings rather than feeling them
Isolating affect: splitting knowing from feeling
Introjection: confusing what is outside as coming from inside
Devaluation: an underestimation of someone
Acting Out: a defensive enactment
Withdrawal: a protective response to retreat into a different state of consciousness
Projection: what is inside is misunderstood as coming from outside
Turning against Self: redirecting negative affect towards someone else towards the self
Sublimation: turning internal urges into socially acceptable forms
Reaction Formation: turning something into its opposite
Rationalization: creating a reason for something undesirable
Displacement: a redirection of drive, emotion, behavior from the initial object to another
Splitting: expressing non-ambivalent attitudes and regards opposites as disconnected
Compart-mentalization: holding two or more ideas, attitudes, or behaviors that are in conflict without appreciating the contradiction
Moralization: find moral grounds for behaviors
Repression: unconscious forgetting or ignoring
Omnipotent Control: seeking to control others or believing one has complete mastery over one's enviornment
Projective Identification: taking one one's projection
Denial: refusal to accept that something is happening
Dissociation: escaping the body to protect from trauma
Somatization: experiencing a physical sensation instead of an emotion
Idealization: an over- estimation of someone
Undoing: an unconscious effort to counterbalance some affect with an attitude or behavior that will erase it