CBT Bingo

CBT Bingo Card
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This bingo card has a free space and 24 words: Change The Channel, Positive Doesn't Count, All or nothing, Magnifying the Negative, Self Blaming/ Personalization, Overgeneralization, Snowballing, Mind reader, Talking to Friends, Feelings as Facts, Emotions, Maladaptive Thoughts, Mood Ratings, Dustbin Labels, Behaviors, Antecedents, Should Statements, Breathing Exercises, Cognitive distortions, Thought Log, Safety Plan, Fortune Teller, Silver Lining and Negative Glasses.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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