This bingo card has 12 images, a free space and 18 words: Twist Torso to the right 10x, Neck Forwards and backwards 8x, Seated windmill, Chair pushups or sit to stands x10, Twist torso to left 10x, Leg raises x10, Scapular retractions x10, Arm circles forward and backwards for 30 sec, Sit back and sit up (crunches in chair), External Rotation x10, Bend neck to right and left 8x, Marches x10, Bicep curls x10, Ankle pumps x10, Hip adduction x10 and holds 5 sec, Rowing x10, Relaxation - Deep breath in and out and Tricep extensions x10.
EXERCISE BINGO | Exercise Bingo | Exercise Bingo | FITNESS 5th and 6th grade | Fitness Bingo
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