This bingo card has a free space and 30 words: How do you unwind after a stressful day?, Who has had a positive impact on your recovery?, Identify an unhealthy coping skill, How do you envision your life a year from now?, What is a plan you have in place for managing triggers?, What is a new hobby or interest you have discovered?, Share something you do well, How does honesty promote recovery?, How do you define success in your recovery journey?, Share a behavior that you would like to do more, What are your favorite hobbies?, How do you take care of your physical health?, What is something you've done to take care of yourself today?, Who do you reach out to when you need support?, What is your favorite animal?, Finish the sentence "I feel worried when____", How can setting boundaries keep you safe?, How do you connect with others in recovery?, Share a coping skill you can use when you're angry, Share something you are proud of, Say three nice things to a person next to you, Do you have more difficulty setting boundaries with yourself or others?, Do you think your boundaries are too close or too distant?, What's a warning sign you notice when you're struggling?, What would you like to get out of treatment?, How do you define selfcare?, What is a positive habit you've built in recovery?, Share an example of a positive thought about yourself, What is a small goal you recently achieved? and What's one thing you're grateful for today?.
Cognitive Behavioral Therapy BINGO | Mental Health Bingo | Coping Skills BINGO! | Coping Skills BINGO! | Coping Skills BINGO!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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