Cognitive Behavioral Therapy BINGO

Cognitive Behavioral Therapy BINGO Card
Preview

This bingo card has a free space and 24 words: What is something you would like to be better at?, What's one thing you are grateful for this week?, Share a behavior that you would like to do more, Share something you are thinking about when you are happy, What is one small victory you've recently achieved?, Tell about a time you blamed someone else for something that was your fault, Share a thought you have about your family, What short-term goal are you currently working on?, Share something you do well, Share something you are proud of, Tell about a time you blamed yourself for something that wasn't your fault, Talk about a time you only looked at the negative of a situation, What is a personal goal you have for yourself while in this program?, What are some ways you are practicing self-care?, Share something someone can do to make you feel better when you're upset?, Share a coping skill you can use when you're triggered, Share a coping skill you can use when you are sad, How do you typically handle stress or difficult situations?, Give an example of something you avoid, Share something that makes you feel really stressed out, Share something adults would like you to do differently, What activities help you feel grounded and in control?, Share about a time when you felt good about yourself and Share a positive trait you admire in others.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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