This bingo card has a free space and 24 words: No screen time before bed, Go for a walk, Eat a healthy snack, Declutter your space, Go to sleep early, Read a chapter in a book, Drink water, 30 minutes of physical activity, Meditate, Make someone laugh, Eat a fruit or vegetable, Eat breakfast, Watch a movie or show you enjoy, Listen to a podcast, Listen to music, Talk to a friend, Cooked a meal, Go to lunch with a friend, Set a goal, Make a to do list, Thank a coworker, Stretch, Eat a healthy meal and Get a good night’s sleep.
Self Care Bingo | COPING SKILLS BINGO | Self-Care Bingo | Self-Care Bingo | Healthy Habits
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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