This bingo card has a free space and 24 words: Go for a 20-min walk outside, Try a new recipe!, Go to a workout class, D.E.A.R time!! (drop everything and read), Mid-day stretch!, Do one of the NYT daily games, Have a 'No Social Media' Day, Sleep for 7 or more hours, Do a crossword puzzle, Workout with a friend, Meditate, hang out with a coworker, Try a new hobby, journal about your day, visit a local museum or park, Do yoga or another restorative workout, donate old clothes or books, eat a meal outside, watch a sunset, treat yourself, drink 64 oz of water, get 10k steps, call or visit a loved one and write down 10 things you are grateful for.
MARCH GLADNESS | Janubabies Health and Fitness Bingo | Health & Fitness | HRS Wellness Bingo | November Wellness Month Bingo
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