get 10kstepsdrink 64oz ofwaterDo acrosswordpuzzleMid-daystretch!visit alocalmuseumor parkHave a'No SocialMedia'Daydonateoldclothes orbooksGo for a20-minwalkoutsideTry anewrecipe!eat amealoutsideSleep for7 or morehoursGo to aworkoutclasswrite down10 thingsyou aregrateful forMeditateDo yogaor anotherrestorativeworkoutjournalaboutyour dayD.E.A.Rtime!! (dropeverythingand read)Try anewhobbyWorkoutwith afriendhang outwith acoworkerwatchasunsettreatyourselfDo one ofthe NYTdailygamescall orvisit aloved oneget 10kstepsdrink 64oz ofwaterDo acrosswordpuzzleMid-daystretch!visit alocalmuseumor parkHave a'No SocialMedia'Daydonateoldclothes orbooksGo for a20-minwalkoutsideTry anewrecipe!eat amealoutsideSleep for7 or morehoursGo to aworkoutclasswrite down10 thingsyou aregrateful forMeditateDo yogaor anotherrestorativeworkoutjournalaboutyour dayD.E.A.Rtime!! (dropeverythingand read)Try anewhobbyWorkoutwith afriendhang outwith acoworkerwatchasunsettreatyourselfDo one ofthe NYTdailygamescall orvisit aloved one

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
O
5
B
6
I
7
N
8
B
9
I
10
G
11
N
12
N
13
O
14
B
15
I
16
O
17
G
18
G
19
O
20
I
21
O
22
B
23
B
24
G
  1. N-get 10k steps
  2. I-drink 64 oz of water
  3. G-Do a crossword puzzle
  4. O-Mid-day stretch!
  5. B-visit a local museum or park
  6. I-Have a 'No Social Media' Day
  7. N-donate old clothes or books
  8. B-Go for a 20-min walk outside
  9. I-Try a new recipe!
  10. G-eat a meal outside
  11. N-Sleep for 7 or more hours
  12. N-Go to a workout class
  13. O-write down 10 things you are grateful for
  14. B-Meditate
  15. I-Do yoga or another restorative workout
  16. O-journal about your day
  17. G-D.E.A.R time!! (drop everything and read)
  18. G-Try a new hobby
  19. O-Workout with a friend
  20. I-hang out with a coworker
  21. O-watch a sunset
  22. B-treat yourself
  23. B-Do one of the NYT daily games
  24. G-call or visit a loved one