D.E.A.R time!! (drop everything and read) Do one of the NYT daily games Workout with a friend call or visit a loved one Meditate Have a 'No Social Media' Day visit a local museum or park Mid- day stretch! Go for a 20-min walk outside treat yourself Do yoga or another restorative workout drink 64 oz of water Sleep for 7 or more hours donate old clothes or books hang out with a coworker Try a new hobby eat a meal outside get 10k steps Try a new recipe! watch a sunset write down 10 things you are grateful for journal about your day Go to a workout class Do a crossword puzzle D.E.A.R time!! (drop everything and read) Do one of the NYT daily games Workout with a friend call or visit a loved one Meditate Have a 'No Social Media' Day visit a local museum or park Mid- day stretch! Go for a 20-min walk outside treat yourself Do yoga or another restorative workout drink 64 oz of water Sleep for 7 or more hours donate old clothes or books hang out with a coworker Try a new hobby eat a meal outside get 10k steps Try a new recipe! watch a sunset write down 10 things you are grateful for journal about your day Go to a workout class Do a crossword puzzle
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-D.E.A.R time!! (drop everything and read)
B-Do one of the NYT daily games
O-Workout with a friend
G-call or visit a loved one
B-Meditate
I-Have a 'No Social Media' Day
B-visit a local museum or park
O-Mid-day stretch!
B-Go for a 20-min walk outside
B-treat yourself
I-Do yoga or another restorative workout
I-drink 64 oz of water
N-Sleep for 7 or more hours
N-donate old clothes or books
I-hang out with a coworker
G-Try a new hobby
G-eat a meal outside
N-get 10k steps
I-Try a new recipe!
O-watch a sunset
O-write down 10 things you are grateful for
O-journal about your day
N-Go to a workout class
G-Do a crossword puzzle