Try anewrecipe!call orvisit aloved onedonateoldclothes orbooksvisit alocalmuseumor parkHave a'No SocialMedia'DayTry anewhobbywrite down10 thingsyou aregrateful forwatchasunseteat amealoutsidedrink 64oz ofwaterWorkoutwith afriendGo to aworkoutclassget 10kstepshang outwith acoworkerMid-daystretch!D.E.A.Rtime!! (dropeverythingand read)Go for a20-minwalkoutsideMeditateDo one ofthe NYTdailygamesDo yogaor anotherrestorativeworkoutjournalaboutyour dayDo acrosswordpuzzletreatyourselfSleep for7 or morehoursTry anewrecipe!call orvisit aloved onedonateoldclothes orbooksvisit alocalmuseumor parkHave a'No SocialMedia'DayTry anewhobbywrite down10 thingsyou aregrateful forwatchasunseteat amealoutsidedrink 64oz ofwaterWorkoutwith afriendGo to aworkoutclassget 10kstepshang outwith acoworkerMid-daystretch!D.E.A.Rtime!! (dropeverythingand read)Go for a20-minwalkoutsideMeditateDo one ofthe NYTdailygamesDo yogaor anotherrestorativeworkoutjournalaboutyour dayDo acrosswordpuzzletreatyourselfSleep for7 or morehours

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
B
5
I
6
G
7
O
8
O
9
G
10
I
11
O
12
N
13
N
14
I
15
O
16
G
17
B
18
B
19
B
20
I
21
O
22
G
23
B
24
N
  1. I-Try a new recipe!
  2. G-call or visit a loved one
  3. N-donate old clothes or books
  4. B-visit a local museum or park
  5. I-Have a 'No Social Media' Day
  6. G-Try a new hobby
  7. O-write down 10 things you are grateful for
  8. O-watch a sunset
  9. G-eat a meal outside
  10. I-drink 64 oz of water
  11. O-Workout with a friend
  12. N-Go to a workout class
  13. N-get 10k steps
  14. I-hang out with a coworker
  15. O-Mid-day stretch!
  16. G-D.E.A.R time!! (drop everything and read)
  17. B-Go for a 20-min walk outside
  18. B-Meditate
  19. B-Do one of the NYT daily games
  20. I-Do yoga or another restorative workout
  21. O-journal about your day
  22. G-Do a crossword puzzle
  23. B-treat yourself
  24. N-Sleep for 7 or more hours