donateoldclothes orbooksHave a'No SocialMedia'DayDo acrosswordpuzzleD.E.A.Rtime!! (dropeverythingand read)Mid-daystretch!Sleep for7 or morehoursTry anewrecipe!Try anewhobbywatchasunsettreatyourselfvisit alocalmuseumor parkDo one ofthe NYTdailygamesdrink 64oz ofwaterGo for a20-minwalkoutsidehang outwith acoworkerget 10kstepsDo yogaor anotherrestorativeworkoutWorkoutwith afriendcall orvisit aloved onewrite down10 thingsyou aregrateful forjournalaboutyour dayMeditateeat amealoutsideGo to aworkoutclassdonateoldclothes orbooksHave a'No SocialMedia'DayDo acrosswordpuzzleD.E.A.Rtime!! (dropeverythingand read)Mid-daystretch!Sleep for7 or morehoursTry anewrecipe!Try anewhobbywatchasunsettreatyourselfvisit alocalmuseumor parkDo one ofthe NYTdailygamesdrink 64oz ofwaterGo for a20-minwalkoutsidehang outwith acoworkerget 10kstepsDo yogaor anotherrestorativeworkoutWorkoutwith afriendcall orvisit aloved onewrite down10 thingsyou aregrateful forjournalaboutyour dayMeditateeat amealoutsideGo to aworkoutclass

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
G
5
O
6
N
7
I
8
G
9
O
10
B
11
B
12
B
13
I
14
B
15
I
16
N
17
I
18
O
19
G
20
O
21
O
22
B
23
G
24
N
  1. N-donate old clothes or books
  2. I-Have a 'No Social Media' Day
  3. G-Do a crossword puzzle
  4. G-D.E.A.R time!! (drop everything and read)
  5. O-Mid-day stretch!
  6. N-Sleep for 7 or more hours
  7. I-Try a new recipe!
  8. G-Try a new hobby
  9. O-watch a sunset
  10. B-treat yourself
  11. B-visit a local museum or park
  12. B-Do one of the NYT daily games
  13. I-drink 64 oz of water
  14. B-Go for a 20-min walk outside
  15. I-hang out with a coworker
  16. N-get 10k steps
  17. I-Do yoga or another restorative workout
  18. O-Workout with a friend
  19. G-call or visit a loved one
  20. O-write down 10 things you are grateful for
  21. O-journal about your day
  22. B-Meditate
  23. G-eat a meal outside
  24. N-Go to a workout class