visit alocalmuseumor parkdonateoldclothes orbooksTry anewrecipe!Do one ofthe NYTdailygamescall orvisit aloved onetreatyourselfMid-daystretch!drink 64oz ofwaterGo to aworkoutclassHave a'No SocialMedia'DayMeditatewrite down10 thingsyou aregrateful forGo for a20-minwalkoutsideWorkoutwith afriendeat amealoutsideSleep for7 or morehoursget 10kstepswatchasunsetD.E.A.Rtime!! (dropeverythingand read)Try anewhobbyDo acrosswordpuzzlejournalaboutyour dayhang outwith acoworkerDo yogaor anotherrestorativeworkoutvisit alocalmuseumor parkdonateoldclothes orbooksTry anewrecipe!Do one ofthe NYTdailygamescall orvisit aloved onetreatyourselfMid-daystretch!drink 64oz ofwaterGo to aworkoutclassHave a'No SocialMedia'DayMeditatewrite down10 thingsyou aregrateful forGo for a20-minwalkoutsideWorkoutwith afriendeat amealoutsideSleep for7 or morehoursget 10kstepswatchasunsetD.E.A.Rtime!! (dropeverythingand read)Try anewhobbyDo acrosswordpuzzlejournalaboutyour dayhang outwith acoworkerDo yogaor anotherrestorativeworkout

March Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
B
5
G
6
B
7
O
8
I
9
N
10
I
11
B
12
O
13
B
14
O
15
G
16
N
17
N
18
O
19
G
20
G
21
G
22
O
23
I
24
I
  1. B-visit a local museum or park
  2. N-donate old clothes or books
  3. I-Try a new recipe!
  4. B-Do one of the NYT daily games
  5. G-call or visit a loved one
  6. B-treat yourself
  7. O-Mid-day stretch!
  8. I-drink 64 oz of water
  9. N-Go to a workout class
  10. I-Have a 'No Social Media' Day
  11. B-Meditate
  12. O-write down 10 things you are grateful for
  13. B-Go for a 20-min walk outside
  14. O-Workout with a friend
  15. G-eat a meal outside
  16. N-Sleep for 7 or more hours
  17. N-get 10k steps
  18. O-watch a sunset
  19. G-D.E.A.R time!! (drop everything and read)
  20. G-Try a new hobby
  21. G-Do a crossword puzzle
  22. O-journal about your day
  23. I-hang out with a coworker
  24. I-Do yoga or another restorative workout