This bingo card has a free space and 24 words: Try a new healthy recipe for dinner, No eating between meals today, Take a 15 minute walk after lunch, Make a meal with 3 or more colors, Keep a food journal for 1 week, Drink only water today, Abstain from fast food for one week, Begin meal with a salad, Make a homemade salad dressing, Avoid processed food day, Try a new vegetable, Eat a healthy breakfast for 1 week, Limit caffeine to 1 cup of coffee, Switch to whole grains, Switch coffee to green tea day, Have fresh fruit for dessert, Eat a green vegetable day, Avoid fried foods for a day, No soda for 3 days, Eat 5 servings fruit/veggies today, Use smaller plate for portion control, Eat slower, savor each bite, Experiment with herbs and Invent something tasty and nutritious.
MARCH WELLNESS BINGO | MARCH WELLNESS BINGO | MARCH WELLNESS BINGO | Healthy Eating | Healthy Eating Bingo
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