Untitled Bingo

This bingo card has a free space and 36 words: I feel nervous before every test., I forget everything I studied during a test., I feel better when I study with friends., I try to breathe deeply before a test., I feel like I have to get a perfect score., I need to review all my notes the night before the test., I get a headache before a test., I ask for help if I don’t understand something in class., I feel more confident if I get enough sleep the night before., I worry about what other people will think if I don’t do well., I use relaxation techniques to reduce anxiety., I have trouble focusing during tests., I try to study in short bursts instead of long sessions., I feel overwhelmed before big tests., I take breaks while studying., I feel like I’m the only one who gets nervous., I get really nervous when I hear the word 'test.', I feel better if I prepare for a test early., I have trouble sleeping the night before a test., I get sweaty palms during a test., I find it hard to concentrate when I’m anxious., I worry about not finishing the test on time., I like to write down everything I remember as soon as the test starts., I feel more confident when I review my notes the day before the test., I try to visualize the test in my mind before I take it., I feel nervous even when I know the material well., I often feel my heart race before a test., I take a few minutes to relax before starting the test., I use positive self-talk before or during a test., I like to study with flashcards., I feel embarrassed if I don’t do well on a test., I worry about how my score will affect my grades., I have a favorite spot where I like to study for tests., I feel a sense of relief once the test is over., I do better when I take short breaks while studying. and I prefer taking tests in a quiet space..

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