I ask for helpif I don’tunderstandsomething inclass.I feel betterwhen Istudy withfriends.I feel like Ihave to geta perfectscore.I forgeteverything Istudiedduring a test.I takebreakswhilestudying.I often feelmy heartrace beforea test.I find it hardtoconcentratewhen I’manxious.I feelembarrassedif I don’t dowell on atest.I userelaxationtechniquesto reduceanxiety.I prefertaking testsin a quietspace.I have afavorite spotwhere I liketo study fortests.I like to writedowneverything Iremember assoon as the teststarts.I get reallynervouswhen I hearthe word'test.'I feeloverwhelmedbefore bigtests.I feel asense ofrelief oncethe test isover.I feel moreconfident if Iget enoughsleep thenight before.I feelnervouseven when Iknow thematerial well.I get sweatypalmsduring atest.I havetroublesleeping thenight beforea test.I havetroublefocusingduring tests.I feelnervousbeforeevery test.I try tovisualize thetest in mymind before Itake it.I worry abouthow myscore willaffect mygrades.I worry aboutwhat otherpeople willthink if Idon’t do well.I use positiveself-talkbefore orduring a test.I like tostudy withflashcards.I do betterwhen I takeshort breakswhilestudying.I need toreview all mynotes thenight beforethe test.I worryabout notfinishing thetest on time.I get aheadachebefore atest.I feel like I’mthe only onewho getsnervous.I try to studyin short burstsinstead oflong sessions.I try tobreathedeeplybefore a test.I feel moreconfident whenI review mynotes the daybefore the test.I take a fewminutes torelax beforestarting thetest.I feel betterif I preparefor a testearly.I ask for helpif I don’tunderstandsomething inclass.I feel betterwhen Istudy withfriends.I feel like Ihave to geta perfectscore.I forgeteverything Istudiedduring a test.I takebreakswhilestudying.I often feelmy heartrace beforea test.I find it hardtoconcentratewhen I’manxious.I feelembarrassedif I don’t dowell on atest.I userelaxationtechniquesto reduceanxiety.I prefertaking testsin a quietspace.I have afavorite spotwhere I liketo study fortests.I like to writedowneverything Iremember assoon as the teststarts.I get reallynervouswhen I hearthe word'test.'I feeloverwhelmedbefore bigtests.I feel asense ofrelief oncethe test isover.I feel moreconfident if Iget enoughsleep thenight before.I feelnervouseven when Iknow thematerial well.I get sweatypalmsduring atest.I havetroublesleeping thenight beforea test.I havetroublefocusingduring tests.I feelnervousbeforeevery test.I try tovisualize thetest in mymind before Itake it.I worry abouthow myscore willaffect mygrades.I worry aboutwhat otherpeople willthink if Idon’t do well.I use positiveself-talkbefore orduring a test.I like tostudy withflashcards.I do betterwhen I takeshort breakswhilestudying.I need toreview all mynotes thenight beforethe test.I worryabout notfinishing thetest on time.I get aheadachebefore atest.I feel like I’mthe only onewho getsnervous.I try to studyin short burstsinstead oflong sessions.I try tobreathedeeplybefore a test.I feel moreconfident whenI review mynotes the daybefore the test.I take a fewminutes torelax beforestarting thetest.I feel betterif I preparefor a testearly.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I ask for help if I don’t understand something in class.
  2. I feel better when I study with friends.
  3. I feel like I have to get a perfect score.
  4. I forget everything I studied during a test.
  5. I take breaks while studying.
  6. I often feel my heart race before a test.
  7. I find it hard to concentrate when I’m anxious.
  8. I feel embarrassed if I don’t do well on a test.
  9. I use relaxation techniques to reduce anxiety.
  10. I prefer taking tests in a quiet space.
  11. I have a favorite spot where I like to study for tests.
  12. I like to write down everything I remember as soon as the test starts.
  13. I get really nervous when I hear the word 'test.'
  14. I feel overwhelmed before big tests.
  15. I feel a sense of relief once the test is over.
  16. I feel more confident if I get enough sleep the night before.
  17. I feel nervous even when I know the material well.
  18. I get sweaty palms during a test.
  19. I have trouble sleeping the night before a test.
  20. I have trouble focusing during tests.
  21. I feel nervous before every test.
  22. I try to visualize the test in my mind before I take it.
  23. I worry about how my score will affect my grades.
  24. I worry about what other people will think if I don’t do well.
  25. I use positive self-talk before or during a test.
  26. I like to study with flashcards.
  27. I do better when I take short breaks while studying.
  28. I need to review all my notes the night before the test.
  29. I worry about not finishing the test on time.
  30. I get a headache before a test.
  31. I feel like I’m the only one who gets nervous.
  32. I try to study in short bursts instead of long sessions.
  33. I try to breathe deeply before a test.
  34. I feel more confident when I review my notes the day before the test.
  35. I take a few minutes to relax before starting the test.
  36. I feel better if I prepare for a test early.