I often feelmy heartrace beforea test.I get reallynervouswhen I hearthe word'test.'I feel like I’mthe only onewho getsnervous.I worry aboutwhat otherpeople willthink if Idon’t do well.I takebreakswhilestudying.I feelnervousbeforeevery test.I do betterwhen I takeshort breakswhilestudying.I ask for helpif I don’tunderstandsomething inclass.I feel betterif I preparefor a testearly.I feel like Ihave to geta perfectscore.I like to writedowneverything Iremember assoon as the teststarts.I worry abouthow myscore willaffect mygrades.I try tobreathedeeplybefore a test.I try tovisualize thetest in mymind before Itake it.I feelembarrassedif I don’t dowell on atest.I need toreview all mynotes thenight beforethe test.I find it hardtoconcentratewhen I’manxious.I havetroublesleeping thenight beforea test.I use positiveself-talkbefore orduring a test.I havetroublefocusingduring tests.I have afavorite spotwhere I liketo study fortests.I userelaxationtechniquesto reduceanxiety.I feelnervouseven when Iknow thematerial well.I try to studyin short burstsinstead oflong sessions.I get aheadachebefore atest.I feeloverwhelmedbefore bigtests.I feel moreconfident whenI review mynotes the daybefore the test.I worryabout notfinishing thetest on time.I like tostudy withflashcards.I forgeteverything Istudiedduring a test.I feel betterwhen Istudy withfriends.I feel moreconfident if Iget enoughsleep thenight before.I feel asense ofrelief oncethe test isover.I prefertaking testsin a quietspace.I get sweatypalmsduring atest.I take a fewminutes torelax beforestarting thetest.I often feelmy heartrace beforea test.I get reallynervouswhen I hearthe word'test.'I feel like I’mthe only onewho getsnervous.I worry aboutwhat otherpeople willthink if Idon’t do well.I takebreakswhilestudying.I feelnervousbeforeevery test.I do betterwhen I takeshort breakswhilestudying.I ask for helpif I don’tunderstandsomething inclass.I feel betterif I preparefor a testearly.I feel like Ihave to geta perfectscore.I like to writedowneverything Iremember assoon as the teststarts.I worry abouthow myscore willaffect mygrades.I try tobreathedeeplybefore a test.I try tovisualize thetest in mymind before Itake it.I feelembarrassedif I don’t dowell on atest.I need toreview all mynotes thenight beforethe test.I find it hardtoconcentratewhen I’manxious.I havetroublesleeping thenight beforea test.I use positiveself-talkbefore orduring a test.I havetroublefocusingduring tests.I have afavorite spotwhere I liketo study fortests.I userelaxationtechniquesto reduceanxiety.I feelnervouseven when Iknow thematerial well.I try to studyin short burstsinstead oflong sessions.I get aheadachebefore atest.I feeloverwhelmedbefore bigtests.I feel moreconfident whenI review mynotes the daybefore the test.I worryabout notfinishing thetest on time.I like tostudy withflashcards.I forgeteverything Istudiedduring a test.I feel betterwhen Istudy withfriends.I feel moreconfident if Iget enoughsleep thenight before.I feel asense ofrelief oncethe test isover.I prefertaking testsin a quietspace.I get sweatypalmsduring atest.I take a fewminutes torelax beforestarting thetest.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I often feel my heart race before a test.
  2. I get really nervous when I hear the word 'test.'
  3. I feel like I’m the only one who gets nervous.
  4. I worry about what other people will think if I don’t do well.
  5. I take breaks while studying.
  6. I feel nervous before every test.
  7. I do better when I take short breaks while studying.
  8. I ask for help if I don’t understand something in class.
  9. I feel better if I prepare for a test early.
  10. I feel like I have to get a perfect score.
  11. I like to write down everything I remember as soon as the test starts.
  12. I worry about how my score will affect my grades.
  13. I try to breathe deeply before a test.
  14. I try to visualize the test in my mind before I take it.
  15. I feel embarrassed if I don’t do well on a test.
  16. I need to review all my notes the night before the test.
  17. I find it hard to concentrate when I’m anxious.
  18. I have trouble sleeping the night before a test.
  19. I use positive self-talk before or during a test.
  20. I have trouble focusing during tests.
  21. I have a favorite spot where I like to study for tests.
  22. I use relaxation techniques to reduce anxiety.
  23. I feel nervous even when I know the material well.
  24. I try to study in short bursts instead of long sessions.
  25. I get a headache before a test.
  26. I feel overwhelmed before big tests.
  27. I feel more confident when I review my notes the day before the test.
  28. I worry about not finishing the test on time.
  29. I like to study with flashcards.
  30. I forget everything I studied during a test.
  31. I feel better when I study with friends.
  32. I feel more confident if I get enough sleep the night before.
  33. I feel a sense of relief once the test is over.
  34. I prefer taking tests in a quiet space.
  35. I get sweaty palms during a test.
  36. I take a few minutes to relax before starting the test.